Detailed List of Retreats

Events for the week :

28 July 2025 - 03 August 2025
Monday 28 July	There are no events on this date
Tuesday 29 July	There are no events on this date
Wednesday 30 July	There are no events on this date
Thursday 31 July	There are no events on this date
Friday 01 August	Stillness, Silence, Spaciousness Teacher: Albert Osel Cost: 2 days accommodation + R400 surcharge Dates: Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind). View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
Saturday 02 August	Stillness, Silence, Spaciousness Teacher: Albert Osel Cost: 2 days accommodation + R400 surcharge Dates: Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind). View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
Sunday 03 August	Stillness, Silence, Spaciousness Teacher: Albert Osel Cost: 2 days accommodation + R400 surcharge Dates: Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind). View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.