10 March 2025 - 16 March 2025
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Monday 10 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Tuesday 11 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Felicity Joan Hart
Cost: 2 days accommodation + R400 surcharge
Dates:
In this retreat we will explore four spiritual disciplines, two spiritual laws and a self-directed challenge to change your beliefs about money, to be in right relationship with money and to allow money to become a form of spiritual practice.
Engaging with money can be stressful. Regardless of how much we have it is often a source of fear and anxiety. Our minds can be preoccupied with thoughts around not having enough, or running out, or losing the money we have. Conditioned thinking patterns direct our focus to what is lacking, and this can lead to habitual judgment of ourselves, others and our circumstances. Over time, stress around money or feeling ruled by it can set up a feeling of dis-ease in our being and impact all aspects of our lives.
This course is for everyone who longs to feel relaxed about money. It is also for those who are curious about how we can respond to a call from the unlikely source that is money to deepen connection with the Divine, ourselves and others. The intention of this retreat is to transform your relationship with money into a dimension of your spiritual practice. You get to assign money its proper place and perspective in your life while experiencing a deeper intimacy with your higher power. The process involves exploring the spiritual disciplines of Gratitude, Praying, Fasting and the Giving Way of Being. We also consider the spiritual Laws of Abundance and Law of Vibration to support your learning; and we complete the journey with a self-directed spiritual challenge. Each practice has the power to transform your financial and spiritual life but taken together they can become a powerful code of conduct that ushers in a time of inner freedom, outer abundance, and greater intimacy with the Divine.
This course is inclusive. It is friendly to open-minded people of all religions and wisdom traditions. It is also welcoming if you identify as more spiritual than religious or if your spiritual home bridges more than one religion. Felicity draws on inspiration from multiple religious sources, principles and practices of mindfulness and the wisdom of universal spiritual laws. She shares insights from neuroscience as well as her own lived financial and spiritual experience. Each practice will help you develop qualities that will help you grow spiritually and allow you feel more relaxed about money.
You can expect daily mindful meditation practice to support the empowering and enriching teachings and down time for rest and relaxation.
View teacher details Hide teacher details Felicity Joan Hart is a teacher, mindfulness facilitator, wisdom keeper, Anam Ċara and coach whose work focuses on spirituality as it relates to all aspects of our lives and being. A dedicated practitioner of yoga, mindfulness, and meditation for almost 40 years, her work is very much informed by these modalities. She holds an Honours Degree in Psychology, a certification in Mindfulness-Based Interventions from the University of Stellenbosch, as well as international coaching qualifications. Felicity is an enthusiastic student and teacher of Non-Violent communication as developed by Dr Marshall Rosenberg.
Her teaching style.
“Felicity facilitates what is needed moment-by-moment, sometimes gentle, sometimes fierce and always with a humorous twinkle that invites the unexpected. She holds space for mindfulness, courageous action and for the disappointments that are inevitable when addressing deeply imprinted patterns of behaviour.” (LDC)
“As the facilitator, Felicity has the remarkable ability to be both intuitive, gentle, safe and compassionate, and at the same time assertive, forceful, fiercely supportive, and encouraging as needed.”(LB)
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Wednesday 12 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Felicity Joan Hart
Cost: 2 days accommodation + R400 surcharge
Dates:
In this retreat we will explore four spiritual disciplines, two spiritual laws and a self-directed challenge to change your beliefs about money, to be in right relationship with money and to allow money to become a form of spiritual practice.
Engaging with money can be stressful. Regardless of how much we have it is often a source of fear and anxiety. Our minds can be preoccupied with thoughts around not having enough, or running out, or losing the money we have. Conditioned thinking patterns direct our focus to what is lacking, and this can lead to habitual judgment of ourselves, others and our circumstances. Over time, stress around money or feeling ruled by it can set up a feeling of dis-ease in our being and impact all aspects of our lives.
This course is for everyone who longs to feel relaxed about money. It is also for those who are curious about how we can respond to a call from the unlikely source that is money to deepen connection with the Divine, ourselves and others. The intention of this retreat is to transform your relationship with money into a dimension of your spiritual practice. You get to assign money its proper place and perspective in your life while experiencing a deeper intimacy with your higher power. The process involves exploring the spiritual disciplines of Gratitude, Praying, Fasting and the Giving Way of Being. We also consider the spiritual Laws of Abundance and Law of Vibration to support your learning; and we complete the journey with a self-directed spiritual challenge. Each practice has the power to transform your financial and spiritual life but taken together they can become a powerful code of conduct that ushers in a time of inner freedom, outer abundance, and greater intimacy with the Divine.
This course is inclusive. It is friendly to open-minded people of all religions and wisdom traditions. It is also welcoming if you identify as more spiritual than religious or if your spiritual home bridges more than one religion. Felicity draws on inspiration from multiple religious sources, principles and practices of mindfulness and the wisdom of universal spiritual laws. She shares insights from neuroscience as well as her own lived financial and spiritual experience. Each practice will help you develop qualities that will help you grow spiritually and allow you feel more relaxed about money.
You can expect daily mindful meditation practice to support the empowering and enriching teachings and down time for rest and relaxation.
View teacher details Hide teacher details Felicity Joan Hart is a teacher, mindfulness facilitator, wisdom keeper, Anam Ċara and coach whose work focuses on spirituality as it relates to all aspects of our lives and being. A dedicated practitioner of yoga, mindfulness, and meditation for almost 40 years, her work is very much informed by these modalities. She holds an Honours Degree in Psychology, a certification in Mindfulness-Based Interventions from the University of Stellenbosch, as well as international coaching qualifications. Felicity is an enthusiastic student and teacher of Non-Violent communication as developed by Dr Marshall Rosenberg.
Her teaching style.
“Felicity facilitates what is needed moment-by-moment, sometimes gentle, sometimes fierce and always with a humorous twinkle that invites the unexpected. She holds space for mindfulness, courageous action and for the disappointments that are inevitable when addressing deeply imprinted patterns of behaviour.” (LDC)
“As the facilitator, Felicity has the remarkable ability to be both intuitive, gentle, safe and compassionate, and at the same time assertive, forceful, fiercely supportive, and encouraging as needed.”(LB)
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Thursday 13 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Felicity Joan Hart
Cost: 2 days accommodation + R400 surcharge
Dates:
In this retreat we will explore four spiritual disciplines, two spiritual laws and a self-directed challenge to change your beliefs about money, to be in right relationship with money and to allow money to become a form of spiritual practice.
Engaging with money can be stressful. Regardless of how much we have it is often a source of fear and anxiety. Our minds can be preoccupied with thoughts around not having enough, or running out, or losing the money we have. Conditioned thinking patterns direct our focus to what is lacking, and this can lead to habitual judgment of ourselves, others and our circumstances. Over time, stress around money or feeling ruled by it can set up a feeling of dis-ease in our being and impact all aspects of our lives.
This course is for everyone who longs to feel relaxed about money. It is also for those who are curious about how we can respond to a call from the unlikely source that is money to deepen connection with the Divine, ourselves and others. The intention of this retreat is to transform your relationship with money into a dimension of your spiritual practice. You get to assign money its proper place and perspective in your life while experiencing a deeper intimacy with your higher power. The process involves exploring the spiritual disciplines of Gratitude, Praying, Fasting and the Giving Way of Being. We also consider the spiritual Laws of Abundance and Law of Vibration to support your learning; and we complete the journey with a self-directed spiritual challenge. Each practice has the power to transform your financial and spiritual life but taken together they can become a powerful code of conduct that ushers in a time of inner freedom, outer abundance, and greater intimacy with the Divine.
This course is inclusive. It is friendly to open-minded people of all religions and wisdom traditions. It is also welcoming if you identify as more spiritual than religious or if your spiritual home bridges more than one religion. Felicity draws on inspiration from multiple religious sources, principles and practices of mindfulness and the wisdom of universal spiritual laws. She shares insights from neuroscience as well as her own lived financial and spiritual experience. Each practice will help you develop qualities that will help you grow spiritually and allow you feel more relaxed about money.
You can expect daily mindful meditation practice to support the empowering and enriching teachings and down time for rest and relaxation.
View teacher details Hide teacher details Felicity Joan Hart is a teacher, mindfulness facilitator, wisdom keeper, Anam Ċara and coach whose work focuses on spirituality as it relates to all aspects of our lives and being. A dedicated practitioner of yoga, mindfulness, and meditation for almost 40 years, her work is very much informed by these modalities. She holds an Honours Degree in Psychology, a certification in Mindfulness-Based Interventions from the University of Stellenbosch, as well as international coaching qualifications. Felicity is an enthusiastic student and teacher of Non-Violent communication as developed by Dr Marshall Rosenberg.
Her teaching style.
“Felicity facilitates what is needed moment-by-moment, sometimes gentle, sometimes fierce and always with a humorous twinkle that invites the unexpected. She holds space for mindfulness, courageous action and for the disappointments that are inevitable when addressing deeply imprinted patterns of behaviour.” (LDC)
“As the facilitator, Felicity has the remarkable ability to be both intuitive, gentle, safe and compassionate, and at the same time assertive, forceful, fiercely supportive, and encouraging as needed.”(LB)
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Friday 14 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Max Weier
Cost: 2 days accommodation + R600 surcharge
Dates:
Tibetan yantra yoga (Trul-Khor) includes vigorous movement and powerful breathing exercises, visualisation, meditation, the practice of mudras (ritual gestures) and the chanting of bija mantras (seed-syllables) i.e. OM, AH, HUM to remove blockages in the subtle energy system (chakras and nadis) and to regulate the flow of the so-called lung (prana).
Most of the body postures are performed either standing or sitting and are interspersed with periods of meditation. Tibetan yantra yoga presents effective means of healing and harmonising body and mind. However, the ultimate goal of Tibetan yantra yoga is to awaken to our natural state and inner wisdom
View teacher details Hide teacher details Max Weier was born in Switzerland where he currently resudes. He has been studying and practising various Buddhist traditions, Daoist disciplines such as Qigong, as well as Vedanta and Yoga for forty years. He has been teaching internationally for 25 years. He is an author on Qigong and Daoist mysticism.
www.max-weier.com
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Saturday 15 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Max Weier
Cost: 2 days accommodation + R600 surcharge
Dates:
Tibetan yantra yoga (Trul-Khor) includes vigorous movement and powerful breathing exercises, visualisation, meditation, the practice of mudras (ritual gestures) and the chanting of bija mantras (seed-syllables) i.e. OM, AH, HUM to remove blockages in the subtle energy system (chakras and nadis) and to regulate the flow of the so-called lung (prana).
Most of the body postures are performed either standing or sitting and are interspersed with periods of meditation. Tibetan yantra yoga presents effective means of healing and harmonising body and mind. However, the ultimate goal of Tibetan yantra yoga is to awaken to our natural state and inner wisdom
View teacher details Hide teacher details Max Weier was born in Switzerland where he currently resudes. He has been studying and practising various Buddhist traditions, Daoist disciplines such as Qigong, as well as Vedanta and Yoga for forty years. He has been teaching internationally for 25 years. He is an author on Qigong and Daoist mysticism.
www.max-weier.com
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Sunday 16 March
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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Teacher: Max Weier
Cost: 2 days accommodation + R600 surcharge
Dates:
Tibetan yantra yoga (Trul-Khor) includes vigorous movement and powerful breathing exercises, visualisation, meditation, the practice of mudras (ritual gestures) and the chanting of bija mantras (seed-syllables) i.e. OM, AH, HUM to remove blockages in the subtle energy system (chakras and nadis) and to regulate the flow of the so-called lung (prana).
Most of the body postures are performed either standing or sitting and are interspersed with periods of meditation. Tibetan yantra yoga presents effective means of healing and harmonising body and mind. However, the ultimate goal of Tibetan yantra yoga is to awaken to our natural state and inner wisdom
View teacher details Hide teacher details Max Weier was born in Switzerland where he currently resudes. He has been studying and practising various Buddhist traditions, Daoist disciplines such as Qigong, as well as Vedanta and Yoga for forty years. He has been teaching internationally for 25 years. He is an author on Qigong and Daoist mysticism.
www.max-weier.com
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