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Find Your Way Back To Nature For Self-Healing: Breath Work, Forest Bathing, Energy Healing And Mbira Music
Teacher: Bernard Chatikobo and Chris RookeCost: 2 days accommodation + R350 surchargeDates:
Escape to the tranquil and nurturing environment of the BRC for a transformative and personal healing experience with Reiki Master, Bernard Chatikobo and explore the benefits of water, food, exercise and breath in talks infused with the live mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation and well-being. Fill your 'spritual cup' by creating 'spirit cards' to capture the mood and essence of each day. Chris Rooke will be offering qigong daily. Make every step count when you greet the sunrise and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.Chris Rooke began his journey into complementary health in London in the 1980's studying Zen Shiatsu, Macrobiotics, Taichi and Qigong. In 1992 he emigrated to South Africa and presently practises Iridology and the Trauma Release Process. He also teaches a number of qigong forms in the Upper Highway area such as White Crane, Zhan Zhaung, Chi Lel and Five Yin Organ qigong.
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Find Your Way Back To Nature For Self-Healing: Breath Work, Forest Bathing, Energy Healing And Mbira Music
Teacher: Bernard Chatikobo and Chris RookeCost: 2 days accommodation + R350 surchargeDates:Escape to the tranquil and nurturing environment of the BRC for a transformative and personal healing experience with Reiki Master, Bernard Chatikobo and explore the benefits of water, food, exercise and breath in talks infused with the live mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation and well-being. Fill your 'spritual cup' by creating 'spirit cards' to capture the mood and essence of each day. Chris Rooke will be offering qigong daily. Make every step count when you greet the sunrise and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.Chris Rooke began his journey into complementary health in London in the 1980's studying Zen Shiatsu, Macrobiotics, Taichi and Qigong. In 1992 he emigrated to South Africa and presently practises Iridology and the Trauma Release Process. He also teaches a number of qigong forms in the Upper Highway area such as White Crane, Zhan Zhaung, Chi Lel and Five Yin Organ qigong.
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Find Your Way Back To Nature For Self-Healing: Breath Work, Forest Bathing, Energy Healing And Mbira Music
Teacher: Bernard Chatikobo and Chris RookeCost: 2 days accommodation + R350 surchargeDates:Escape to the tranquil and nurturing environment of the BRC for a transformative and personal healing experience with Reiki Master, Bernard Chatikobo and explore the benefits of water, food, exercise and breath in talks infused with the live mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation and well-being. Fill your 'spritual cup' by creating 'spirit cards' to capture the mood and essence of each day. Chris Rooke will be offering qigong daily. Make every step count when you greet the sunrise and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.Chris Rooke began his journey into complementary health in London in the 1980's studying Zen Shiatsu, Macrobiotics, Taichi and Qigong. In 1992 he emigrated to South Africa and presently practises Iridology and the Trauma Release Process. He also teaches a number of qigong forms in the Upper Highway area such as White Crane, Zhan Zhaung, Chi Lel and Five Yin Organ qigong.
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Going With The Flow: Integrating Meditation And Mindfulness Into Our Daily Life
Teacher: Bruce van DongenCost: 2 days accommodation + R350 surchargeDates:
Join Bruce in exploring the roots of mindful awareness through Kundalini yoga. Immerse yourself in transformative practices that seamlessly blend into the beauty of nature, with outdoor sessions whenever possible. Engage in meditation, chanting and the gentle resonance of the gong and crystal bowls for healing relaxation. Delve into practices that nurture your mind, body and spirit, allowing you to embrace inner peace and vitality while finding harmony in nature. View teacher detailsBruce van Dongen is a mechanical engineer. He has been practising yoga for many years and is a qualified teacher in the Hatha and Kundalini disciplines. He is a Director of The Waterfall Retreat and Environmental Centre and uses both nature and yoga as his soothing systems to balance the pressures of the corporate world.
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Going With The Flow: Integrating Meditation And Mindfulness Into Our Daily Life
Teacher: Bruce van DongenCost: 2 days accommodation + R350 surchargeDates:Join Bruce in exploring the roots of mindful awareness through Kundalini yoga. Immerse yourself in transformative practices that seamlessly blend into the beauty of nature, with outdoor sessions whenever possible. Engage in meditation, chanting and the gentle resonance of the gong and crystal bowls for healing relaxation. Delve into practices that nurture your mind, body and spirit, allowing you to embrace inner peace and vitality while finding harmony in nature. View teacher detailsBruce van Dongen is a mechanical engineer. He has been practising yoga for many years and is a qualified teacher in the Hatha and Kundalini disciplines. He is a Director of The Waterfall Retreat and Environmental Centre and uses both nature and yoga as his soothing systems to balance the pressures of the corporate world.
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Going With The Flow: Integrating Meditation And Mindfulness Into Our Daily Life
Teacher: Bruce van DongenCost: 2 days accommodation + R350 surchargeDates:Join Bruce in exploring the roots of mindful awareness through Kundalini yoga. Immerse yourself in transformative practices that seamlessly blend into the beauty of nature, with outdoor sessions whenever possible. Engage in meditation, chanting and the gentle resonance of the gong and crystal bowls for healing relaxation. Delve into practices that nurture your mind, body and spirit, allowing you to embrace inner peace and vitality while finding harmony in nature. View teacher detailsBruce van Dongen is a mechanical engineer. He has been practising yoga for many years and is a qualified teacher in the Hatha and Kundalini disciplines. He is a Director of The Waterfall Retreat and Environmental Centre and uses both nature and yoga as his soothing systems to balance the pressures of the corporate world.