Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

Dates: Weekend: Fri 16 - Sun 18 or 7 days 16 May - 23 May

If you can’t go to India; let India come to you. In this retreat, resident yogi Sailesh Bhatt concludes his 6 month visit at BRC with a yoga retreat focusing on joint movement for flexibility and longevity, dynamic Asana and movement to bring powerful energy to the whole body and system, balancing Asana for concentration and mental well-being, Shatkarmas or cleansing techniques for purification and detoxification, the Art of Yogic Breathing and Pranayama practices for strengthening immunity, and Aum chanting for deepening meditation practice. With over 5 years' experience as a resident yoga teacher at Yoga Niketan Ashram in Rishikesh, India, the Yoga capital of the world, and having travelled extensively throughout India and Nepal teaching yoga and meditation, we are blessed to have Sailesh share his knowledge of the ancient practices of Yoga. The retreat will also offer insight into visiting India for those interested in a yoga holiday at an Ashram.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

Dates: Weekend: Fri 16 - Sun 18 or 7 days 16 May - 23 May

If you can’t go to India; let India come to you. In this retreat, resident yogi Sailesh Bhatt concludes his 6 month visit at BRC with a yoga retreat focusing on joint movement for flexibility and longevity, dynamic Asana and movement to bring powerful energy to the whole body and system, balancing Asana for concentration and mental well-being, Shatkarmas or cleansing techniques for purification and detoxification, the Art of Yogic Breathing and Pranayama practices for strengthening immunity, and Aum chanting for deepening meditation practice. With over 5 years' experience as a resident yoga teacher at Yoga Niketan Ashram in Rishikesh, India, the Yoga capital of the world, and having travelled extensively throughout India and Nepal teaching yoga and meditation, we are blessed to have Sailesh share his knowledge of the ancient practices of Yoga. The retreat will also offer insight into visiting India for those interested in a yoga holiday at an Ashram.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

Dates: Weekend: Fri 16 - Sun 18 or 7 days 16 May - 23 May

If you can’t go to India; let India come to you. In this retreat, resident yogi Sailesh Bhatt concludes his 6 month visit at BRC with a yoga retreat focusing on joint movement for flexibility and longevity, dynamic Asana and movement to bring powerful energy to the whole body and system, balancing Asana for concentration and mental well-being, Shatkarmas or cleansing techniques for purification and detoxification, the Art of Yogic Breathing and Pranayama practices for strengthening immunity, and Aum chanting for deepening meditation practice. With over 5 years' experience as a resident yoga teacher at Yoga Niketan Ashram in Rishikesh, India, the Yoga capital of the world, and having travelled extensively throughout India and Nepal teaching yoga and meditation, we are blessed to have Sailesh share his knowledge of the ancient practices of Yoga. The retreat will also offer insight into visiting India for those interested in a yoga holiday at an Ashram.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

Dates: Weekend: Fri 16 - Sun 18 or 7 days 16 May - 23 May

If you can’t go to India; let India come to you. In this retreat, resident yogi Sailesh Bhatt concludes his 6 month visit at BRC with a yoga retreat focusing on joint movement for flexibility and longevity, dynamic Asana and movement to bring powerful energy to the whole body and system, balancing Asana for concentration and mental well-being, Shatkarmas or cleansing techniques for purification and detoxification, the Art of Yogic Breathing and Pranayama practices for strengthening immunity, and Aum chanting for deepening meditation practice. With over 5 years' experience as a resident yoga teacher at Yoga Niketan Ashram in Rishikesh, India, the Yoga capital of the world, and having travelled extensively throughout India and Nepal teaching yoga and meditation, we are blessed to have Sailesh share his knowledge of the ancient practices of Yoga. The retreat will also offer insight into visiting India for those interested in a yoga holiday at an Ashram.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

Dates: Weekend: Fri 16 - Sun 18 or 7 days 16 May - 23 May

If you can’t go to India; let India come to you. In this retreat, resident yogi Sailesh Bhatt concludes his 6 month visit at BRC with a yoga retreat focusing on joint movement for flexibility and longevity, dynamic Asana and movement to bring powerful energy to the whole body and system, balancing Asana for concentration and mental well-being, Shatkarmas or cleansing techniques for purification and detoxification, the Art of Yogic Breathing and Pranayama practices for strengthening immunity, and Aum chanting for deepening meditation practice. With over 5 years' experience as a resident yoga teacher at Yoga Niketan Ashram in Rishikesh, India, the Yoga capital of the world, and having travelled extensively throughout India and Nepal teaching yoga and meditation, we are blessed to have Sailesh share his knowledge of the ancient practices of Yoga. The retreat will also offer insight into visiting India for those interested in a yoga holiday at an Ashram.

In this empowering weekend for women, gentle Yin-style yoga will be offered as an invitation to expand, open and release tightly-held emotions and stress, focusing on the hips and heart. Evening "Moon" themed meditations will help participants to get in touch with this powerful Lunar Body to connect with your inner Feminine. Included will be talks on the Astrological Moon which will help women to navigate their emotional styles, and that of others. Body and Mind will be nourished over a weekend that promises to be nurturing for women - mothers and daughters, sisters and best friends - in a moment by moment openness to each other and to the beautiful, tranquil surroundings of the BRC.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

In this empowering weekend for women, gentle Yin-style yoga will be offered as an invitation to expand, open and release tightly-held emotions and stress, focusing on the hips and heart. Evening "Moon" themed meditations will help participants to get in touch with this powerful Lunar Body to connect with your inner Feminine. Included will be talks on the Astrological Moon which will help women to navigate their emotional styles, and that of others. Body and Mind will be nourished over a weekend that promises to be nurturing for women - mothers and daughters, sisters and best friends - in a moment by moment openness to each other and to the beautiful, tranquil surroundings of the BRC.

Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.

Nelson Alvares is in situ to lead walks and sunrise meditation.

For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.

Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.

In this empowering weekend for women, gentle Yin-style yoga will be offered as an invitation to expand, open and release tightly-held emotions and stress, focusing on the hips and heart. Evening "Moon" themed meditations will help participants to get in touch with this powerful Lunar Body to connect with your inner Feminine. Included will be talks on the Astrological Moon which will help women to navigate their emotional styles, and that of others. Body and Mind will be nourished over a weekend that promises to be nurturing for women - mothers and daughters, sisters and best friends - in a moment by moment openness to each other and to the beautiful, tranquil surroundings of the BRC.