In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility – to unlock the key to heal and understand your true nature and acquire profound insights through fun, easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation, this journey will leave you feeling rejuvenated, aligned and attuned to your true self.

Embrace the stillness, nourish your spirit, and leave with a renewed clarity and purpose.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility – to unlock the key to heal and understand your true nature and acquire profound insights through fun, easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation, this journey will leave you feeling rejuvenated, aligned and attuned to your true self.

Embrace the stillness, nourish your spirit, and leave with a renewed clarity and purpose.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility – to unlock the key to heal and understand your true nature and acquire profound insights through fun, easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation, this journey will leave you feeling rejuvenated, aligned and attuned to your true self.

Embrace the stillness, nourish your spirit, and leave with a renewed clarity and purpose.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility – to unlock the key to heal and understand your true nature and acquire profound insights through fun, easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation, this journey will leave you feeling rejuvenated, aligned and attuned to your true self.

Embrace the stillness, nourish your spirit, and leave with a renewed clarity and purpose.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.

Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.