13 May 2024 - 19 May 2024
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Monday 13 May
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- There are no events on this date
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Tuesday 14 May
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- There are no events on this date
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Wednesday 15 May
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- There are no events on this date
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Thursday 16 May
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- There are no events on this date
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Friday 17 May
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Teacher: David Gardner
Cost: 2 days accommodation +R400 surcharge
Dates:
Heavy is the root of light,
Stillness is the master of movement.
Who can by stillness, little by little
make what is troubled grow clear?
Who can by movement, little by little
make what is still grow quick?
To follow the Way
is not to need fulfilment.
Unfulfilled, one may live on
needing no renewal - Lao Tzu, Tao Te Ching (interpretation by Ursula K. Le Guin)
In this retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. Dave will lead sitting meditation in the Zendo, as well as walking and moving meditation in the inspiring and nourishing sanctuary of space that the BRC offers. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.
View teacher details Hide teacher details David Gardner has been teaching for eleven years and studied meditation, yoga, martial arts, movement, acrobatics and dance with some remarkable teachers across the world. He formed 'Original Condition' - a meditation, mindful and creative movement practice that helps people to get started with theirs. He facilitates a learning environment where people can clearly see what obstacles are in their way, and provides transformative tools in the form of meditation and movement that empower people to turn perceived problems into solutions.
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Saturday 18 May
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Teacher: David Gardner
Cost: 2 days accommodation +R400 surcharge
Dates:
Heavy is the root of light,
Stillness is the master of movement.
Who can by stillness, little by little
make what is troubled grow clear?
Who can by movement, little by little
make what is still grow quick?
To follow the Way
is not to need fulfilment.
Unfulfilled, one may live on
needing no renewal - Lao Tzu, Tao Te Ching (interpretation by Ursula K. Le Guin)
In this retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. Dave will lead sitting meditation in the Zendo, as well as walking and moving meditation in the inspiring and nourishing sanctuary of space that the BRC offers. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.
View teacher details Hide teacher details David Gardner has been teaching for eleven years and studied meditation, yoga, martial arts, movement, acrobatics and dance with some remarkable teachers across the world. He formed 'Original Condition' - a meditation, mindful and creative movement practice that helps people to get started with theirs. He facilitates a learning environment where people can clearly see what obstacles are in their way, and provides transformative tools in the form of meditation and movement that empower people to turn perceived problems into solutions.
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Sunday 19 May
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-
Teacher: David Gardner
Cost: 2 days accommodation +R400 surcharge
Dates:
Heavy is the root of light,
Stillness is the master of movement.
Who can by stillness, little by little
make what is troubled grow clear?
Who can by movement, little by little
make what is still grow quick?
To follow the Way
is not to need fulfilment.
Unfulfilled, one may live on
needing no renewal - Lao Tzu, Tao Te Ching (interpretation by Ursula K. Le Guin)
In this retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. Dave will lead sitting meditation in the Zendo, as well as walking and moving meditation in the inspiring and nourishing sanctuary of space that the BRC offers. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.
View teacher details Hide teacher details David Gardner has been teaching for eleven years and studied meditation, yoga, martial arts, movement, acrobatics and dance with some remarkable teachers across the world. He formed 'Original Condition' - a meditation, mindful and creative movement practice that helps people to get started with theirs. He facilitates a learning environment where people can clearly see what obstacles are in their way, and provides transformative tools in the form of meditation and movement that empower people to turn perceived problems into solutions.
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