The words Listen and Silent have the same letters
- Michelle McClunan, Creative Therapist, Astrologer and NLP Practitioner
The creative act of writing involves much more than plotting a good storyline and putting the right words together. It is a process of reflection, mindful observation - an engagement with yourself and the world around you at the deepest and most satisfying levels of awareness. It is also a potent healing tool that can give you the objective distance to detach yourself from your over-familiar internal script and see your life in different and wider perspective. This writing workshop will suit anyone with a creative itch to scratch, even if you don't have an actual story in mind. Whether your intention is to write a memoir, novel or simply to renew your creative fire, the retreat is designed to offer support and give you the tools and insights to accomplish your writing goal. It will explore both the practical strategies of getting your story written and the inspirational aspects that fuel it. In the beautiful setting of BRC hills, sky, birds, trees, wind chimes and stars, overseen by the untroubled serenity of the Buddha statue, we will open our senses - and heart chakras - and start the conversation with our deeper selves that silent attention enables. We will begin the process of finding, clarifying and shaping the story we really want to tell and learn how to use the different stages of the writing process to our advantage. There will be periods of silent reflection, group sharing, active writing, and individual consultation slots for those who are feeling stuck. For more information and cost of the course contact Elana Bregin: 0714930791 or
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
The words Listen and Silent have the same letters
- Michelle McClunan, Creative Therapist, Astrologer and NLP Practitioner
The creative act of writing involves much more than plotting a good storyline and putting the right words together. It is a process of reflection, mindful observation - an engagement with yourself and the world around you at the deepest and most satisfying levels of awareness. It is also a potent healing tool that can give you the objective distance to detach yourself from your over-familiar internal script and see your life in different and wider perspective. This writing workshop will suit anyone with a creative itch to scratch, even if you don't have an actual story in mind. Whether your intention is to write a memoir, novel or simply to renew your creative fire, the retreat is designed to offer support and give you the tools and insights to accomplish your writing goal. It will explore both the practical strategies of getting your story written and the inspirational aspects that fuel it. In the beautiful setting of BRC hills, sky, birds, trees, wind chimes and stars, overseen by the untroubled serenity of the Buddha statue, we will open our senses - and heart chakras - and start the conversation with our deeper selves that silent attention enables. We will begin the process of finding, clarifying and shaping the story we really want to tell and learn how to use the different stages of the writing process to our advantage. There will be periods of silent reflection, group sharing, active writing, and individual consultation slots for those who are feeling stuck. For more information and cost of the course contact Elana Bregin: 0714930791 or
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
The words Listen and Silent have the same letters
- Michelle McClunan, Creative Therapist, Astrologer and NLP Practitioner
The creative act of writing involves much more than plotting a good storyline and putting the right words together. It is a process of reflection, mindful observation - an engagement with yourself and the world around you at the deepest and most satisfying levels of awareness. It is also a potent healing tool that can give you the objective distance to detach yourself from your over-familiar internal script and see your life in different and wider perspective. This writing workshop will suit anyone with a creative itch to scratch, even if you don't have an actual story in mind. Whether your intention is to write a memoir, novel or simply to renew your creative fire, the retreat is designed to offer support and give you the tools and insights to accomplish your writing goal. It will explore both the practical strategies of getting your story written and the inspirational aspects that fuel it. In the beautiful setting of BRC hills, sky, birds, trees, wind chimes and stars, overseen by the untroubled serenity of the Buddha statue, we will open our senses - and heart chakras - and start the conversation with our deeper selves that silent attention enables. We will begin the process of finding, clarifying and shaping the story we really want to tell and learn how to use the different stages of the writing process to our advantage. There will be periods of silent reflection, group sharing, active writing, and individual consultation slots for those who are feeling stuck. For more information and cost of the course contact Elana Bregin: 0714930791 or
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
The words Listen and Silent have the same letters
- Michelle McClunan, Creative Therapist, Astrologer and NLP Practitioner
The creative act of writing involves much more than plotting a good storyline and putting the right words together. It is a process of reflection, mindful observation - an engagement with yourself and the world around you at the deepest and most satisfying levels of awareness. It is also a potent healing tool that can give you the objective distance to detach yourself from your over-familiar internal script and see your life in different and wider perspective. This writing workshop will suit anyone with a creative itch to scratch, even if you don't have an actual story in mind. Whether your intention is to write a memoir, novel or simply to renew your creative fire, the retreat is designed to offer support and give you the tools and insights to accomplish your writing goal. It will explore both the practical strategies of getting your story written and the inspirational aspects that fuel it. In the beautiful setting of BRC hills, sky, birds, trees, wind chimes and stars, overseen by the untroubled serenity of the Buddha statue, we will open our senses - and heart chakras - and start the conversation with our deeper selves that silent attention enables. We will begin the process of finding, clarifying and shaping the story we really want to tell and learn how to use the different stages of the writing process to our advantage. There will be periods of silent reflection, group sharing, active writing, and individual consultation slots for those who are feeling stuck. For more information and cost of the course contact Elana Bregin: 0714930791 or
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
It is difficult to make decisions about important issues in your life when you are immersed in them. You need some distance from them, physically and psychologically to see them clearly for what they are. Only then, can you gain a fresh perspective on them. So, if you feel you need a gentle, uncluttered space to tune into what lies ahead for you in 2021, this largely unstructured weekend will prove useful. Experience sunrise qigong (chi kung), gentle hatha yoga sessions and evening chanting and meditation. The Centre is yours to enjoy, walking or bird-watching in three hundred acres of rolling hills and indigenous forests. Circumambulate the labyrinth and stupa, meditate in the Zen garden or in the Buddha Boma, and spend solitary time in the deer park and at the dam or listen to the wind-chimes. Deborah Don, a qualified Self-Esteem Coach and massage therapist, will be offering healing therapies by appointment. The BRC provides an ideal opportunity to be in a sympathetic space to reflect on the things that crowd one’s life and to experience what it is like to "just be".
Colin Kemery has conducted his popular sunrise chi kung sessions at the BRC for 8 years. He is a resident member of the BRC and the Estate Manager, and has been a Buddhist and yoga practitioner for 41 years. He lived and worked in the UK, France, Denmark and the USA, and is a musician and song-writer, with a passion for cooking and nutrition. He and Shadow, the BRC kitty, are inseparable.
Deborah Don a qualified Self-Esteem Coach, and massage therapist, has been involved in the Health, the Easter and New Year retreats offered at the BRC over the last four years. She offers aromatherapy, energy balance and sound therapy, self-steem coaching and foot, back and neck healing therapies.
Jeremy Lister-James has been involved in the sustainability sphere for the last 15 years. His vision is the possibility of a world in which humans and other life will flourish on earth forever. He strives to do no harm, rather than less harm, starting with a range of reflective practices aimed at flourishing. These foster an individual awareness of connectedness and the need for caring - for self, others and the world. One such practice is tai chi-qigong (chi kung).
Marc Kress is a yoga teacher and percussionist living in Durban. He was attracted to the yoga path while travelling through India in 2003: “I discovered a path of self-practice and discipline that fulfils my desire to grow on a spiritual level by working with the body and mind”. He has been practising and studying in India and South Africa with various teachers in different styles of yoga, including Hatha, Vinyāsa, Astanga, Iyengar and Sivananda.
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
It is difficult to make decisions about important issues in your life when you are immersed in them. You need some distance from them, physically and psychologically to see them clearly for what they are. Only then, can you gain a fresh perspective on them. So, if you feel you need a gentle, uncluttered space to tune into what lies ahead for you in 2021, this largely unstructured weekend will prove useful. Experience sunrise qigong (chi kung), gentle hatha yoga sessions and evening chanting and meditation. The Centre is yours to enjoy, walking or bird-watching in three hundred acres of rolling hills and indigenous forests. Circumambulate the labyrinth and stupa, meditate in the Zen garden or in the Buddha Boma, and spend solitary time in the deer park and at the dam or listen to the wind-chimes. Deborah Don, a qualified Self-Esteem Coach and massage therapist, will be offering healing therapies by appointment. The BRC provides an ideal opportunity to be in a sympathetic space to reflect on the things that crowd one’s life and to experience what it is like to "just be".
Colin Kemery has conducted his popular sunrise chi kung sessions at the BRC for 8 years. He is a resident member of the BRC and the Estate Manager, and has been a Buddhist and yoga practitioner for 41 years. He lived and worked in the UK, France, Denmark and the USA, and is a musician and song-writer, with a passion for cooking and nutrition. He and Shadow, the BRC kitty, are inseparable.
Deborah Don a qualified Self-Esteem Coach, and massage therapist, has been involved in the Health, the Easter and New Year retreats offered at the BRC over the last four years. She offers aromatherapy, energy balance and sound therapy, self-steem coaching and foot, back and neck healing therapies.
Jeremy Lister-James has been involved in the sustainability sphere for the last 15 years. His vision is the possibility of a world in which humans and other life will flourish on earth forever. He strives to do no harm, rather than less harm, starting with a range of reflective practices aimed at flourishing. These foster an individual awareness of connectedness and the need for caring - for self, others and the world. One such practice is tai chi-qigong (chi kung).
Marc Kress is a yoga teacher and percussionist living in Durban. He was attracted to the yoga path while travelling through India in 2003: “I discovered a path of self-practice and discipline that fulfils my desire to grow on a spiritual level by working with the body and mind”. He has been practising and studying in India and South Africa with various teachers in different styles of yoga, including Hatha, Vinyāsa, Astanga, Iyengar and Sivananda.
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!
9 Jan 2021 | Time 15.00 – 18.00 | Register
You share your rich knowledge and insights. You emanate a field of creativity in which we are inspired and gladly participate. (Evette Weyers, sculptor)
As we light the 2021 candle, we create a collage to bid the new year welcome. Beginner writers are welcome. Writing is about beginner’s mind.
Collages open us to the patterns, themes and rhythms of our lives. They can be made simply with pictures cut out from magazines and pasted on a large sheet. They offer us insights and surprises. And access the deep self.
Explore your creativity and imagination and write about the emerging images in your collage - around the theme that chooses you. Through this ritual of beginnings, we become playfully present. We set intention, possibility and evoke courage.
There is no pressure to share. You can be a silent listener if you are more comfortable with that.
Preparation: assemble some 21 magazine pictures (remove any words). Have the A2 (or 2 x A3 stuck together) size sheet/board, glue and scissors ready. We’ll take it from there.
Zoomerang? We hurl our words across oceans and stars. They return to us with images hidden in the curve-like a boomerang. Folks respond positively to these zoom wordshops. They connect, enjoy the company and experience and discover their hidden writer inside.
I create a space that is safe, supportive and encouraging
This mini-retreat will help you:
It is difficult to make decisions about important issues in your life when you are immersed in them. You need some distance from them, physically and psychologically to see them clearly for what they are. Only then, can you gain a fresh perspective on them. So, if you feel you need a gentle, uncluttered space to tune into what lies ahead for you in 2021, this largely unstructured weekend will prove useful. Experience sunrise qigong (chi kung), gentle hatha yoga sessions and evening chanting and meditation. The Centre is yours to enjoy, walking or bird-watching in three hundred acres of rolling hills and indigenous forests. Circumambulate the labyrinth and stupa, meditate in the Zen garden or in the Buddha Boma, and spend solitary time in the deer park and at the dam or listen to the wind-chimes. Deborah Don, a qualified Self-Esteem Coach and massage therapist, will be offering healing therapies by appointment. The BRC provides an ideal opportunity to be in a sympathetic space to reflect on the things that crowd one’s life and to experience what it is like to "just be".
Colin Kemery has conducted his popular sunrise chi kung sessions at the BRC for 8 years. He is a resident member of the BRC and the Estate Manager, and has been a Buddhist and yoga practitioner for 41 years. He lived and worked in the UK, France, Denmark and the USA, and is a musician and song-writer, with a passion for cooking and nutrition. He and Shadow, the BRC kitty, are inseparable.
Deborah Don a qualified Self-Esteem Coach, and massage therapist, has been involved in the Health, the Easter and New Year retreats offered at the BRC over the last four years. She offers aromatherapy, energy balance and sound therapy, self-steem coaching and foot, back and neck healing therapies.
Jeremy Lister-James has been involved in the sustainability sphere for the last 15 years. His vision is the possibility of a world in which humans and other life will flourish on earth forever. He strives to do no harm, rather than less harm, starting with a range of reflective practices aimed at flourishing. These foster an individual awareness of connectedness and the need for caring - for self, others and the world. One such practice is tai chi-qigong (chi kung).
Marc Kress is a yoga teacher and percussionist living in Durban. He was attracted to the yoga path while travelling through India in 2003: “I discovered a path of self-practice and discipline that fulfils my desire to grow on a spiritual level by working with the body and mind”. He has been practising and studying in India and South Africa with various teachers in different styles of yoga, including Hatha, Vinyāsa, Astanga, Iyengar and Sivananda.
(maximum 5 participants)
Cost: R4,500 directly to Monique
2 hours | 2 January | 10:30- 12:30pm | Register
2 hours | 3-10 January | 7:00-9:00pm | Register
If you bring forth that which is within you, what you bring forth, will save you....
If you do not bring forth that which is within you....What you do not bring forth, will destroy you....
Have you been feeling lost, blocked or stuck?
Transition online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future.
To have what you do not yet have, you have to go where you have not been. There is no other way.
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
ACCOUNT HOLDER: Monique Beekmann
Institutions name: NEDBANK
BRANCH code:196005
Account type is CURRENT/CHEQUE
Account Number: 112 435 3240
REGISTRANTS PLEASE NOTE:
To confirm your place
1. AFTER registration please immediately email Monique @ to ensure there is still space.
2. Arrange payment
3. Email your WhatsApp number for important posts that only get posted in the WhatsApp group chat.
IMPORTANT
Please be on time for the sessions and turn on video & audio as this is an interactive experience and won't be recorded.
Have fun in this deeply transformational experience!