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Preceding Day
Friday 11 July 2025
Following Day

  • Iyengar Yoga: Deepening Your Practice

    Teacher: Judy Farah
    Cost: 5 days accommodation + R450 surcharge
    Dates:

    judy farah2019For those who wish to consolidate and deepen their yoga practice, this 5-day intensive retreat is highly recommended. Apart from increased levels of fitness and vitality, you will reap the benefits of being in the tranquil, natural environment of Ixopo. You will leave feeling stretched, relaxed and fit for life.

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    Judy Farah began her yoga practice at the age of 18 and has been teaching Iyengar yoga for the past 19 years. She has travelled to Pune many times to study and practise under the guidance of Gurus, BKS, Geetaji and Prashantji. She has attended many seminars of visiting Senior Iyengar teachers and travelled extensively to study under various other Iyengar teachers. This included doing a 6-year Medical/Remedial Course with Stephanie Quirk. It is her ongoing devotion to yoga practice that is her driving force in life.

     

  • The Healing Power Of Music, Movement And Nature

    Teacher: Christel Anderson and Eleen Polson
    Cost: 2 days accommodation + R450 surcharge
    Dates:

    cristelleeleen polsonChristel and Eleen, long-time collaborators, invite you to a transformative weekend dedicated to tuning your body, heart, and soul through sacred music, meditation, and contemplation. Engage in morning attunements with breath, voice, and mantra, alongside gentle body movements such as neigong, kundalini yoga, biodanza, and song circles. We will also immerse ourselves in nature observation and meditation.

    Enjoy ample time to relax in the serene beauty of the Centre and savour delicious meals. Through our shared experiences of sound, we will cultivate peace and healing within ourselves and the world.
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    Christel Andersen is an experienced Souljourney group facilitator, nature and tourist guide, musician and GIM-music therapist. She has facilitated countless song circles, sound meditations and creative processes in a variety of settings. Her most poignant experiences of flow, Divinity and unity have been in these shared creative experiences.

    Eleen Polson is a counselling psychologist specialising in expressive arts therapy and trauma release. Her personal spiritual practices are Neigong and Kundalini Yoga, which she weaves into Embodied Wisdom Group sessions - deeply transformative experiences for health care professionals. She is a very experienced Biodanza facilitator.