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Journey To Self - Explore Your Connection With Your True Self
Teacher: Sadhna Hamchander and Ravika RamnathCost: 2 days accommodation + R400 surchargeDates:
"Journey To Self" is a structured and interactive retreat designed to help you explore and develop your connection with your true self, to enhance self-awareness and cultivate personal growth and well-being. It focuses on various aspects of personal development, self-discovery and inner-child healing. Join Sadhna assisted by Ravika for a weekend in the nurturing atmosphere of the BRC and tap into joy. They will offer guided meditation and self-discovery exercises and help you to transform limiting beliefs. This retreat is your chance to break free from limitations and embrace a life of purpose and fulfilment. Because you are worth it!View teacher detailsSadhna Hamchander is a certified Heal Your Life facilitator, life coach, and Holistic Counsellor dedicated to catalysing positive transformations in people's lives. Her transformative journey began in 2017 when she attended a Heal Your Life workshop, deeply influenced by the wisdom of Louise Hay. Inspired, she joined the Heal Your Life organization to share her passion for healing and empowerment. Her approach involves customized workshops, coaching and consulting designed to meet each individual's unique needs and aspirations. She firmly believes that everyone is deserving of a life filled with happiness, health, and fulfilment. Through the principles she has embraced, she guides others toward unlocking their potential, fostering resilience, and cultivating a renewed sense of purpose by journeying within. Her self discovery Journey began in 2005 at Manav Dharam Meditation Centre.Ravika Ramnath is a Facilitator, Counseller and Heal your Life Study Course teacher. She is passionate about teaching the art of self-care by empowering individuals with the skills to learn to love and respect themselves and their emotions. Much of her work is based on the teachings of Lousie Hay and incorporates a Holistic approach to self-care, allowing people a safe space to heal and grow in both corporate and private sessions. She has been living and loving this work since 2017 and believes that sometimes it is just the listening ear or honest feedback given by a Coach, mentor or Counsellor that could transform the tapestry of your life.
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Doing Your Own Thing: A Personal Retreat
Teacher: Krishia Schilz and Nelson AlvaresCost: Number of days' accommodationDates:
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.