In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility – to unlock the key to heal and understand your true nature and acquire profound insights through fun, easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation, this journey will leave you feeling rejuvenated, aligned and attuned to your true self.

Embrace the stillness, nourish your spirit, and leave with a renewed clarity and purpose.

Find meaningful solitude on a Self-Retreat.  One can do as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills and indigenous forests. Enjoy some qigong, meditation and treatments and savour our delicious vegetarian food; or browse our well-stocked library. Visit the stupa and the raked Zen sand gardens and walk the labyrinth. Massage treatments, guided walks, qigong and meditation are offered by resident staff mid week. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself.