If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it - Mary Oliver
We will play with the energy we are - exploring qigong, tapping, yin yoga, free dance, sunning, breath work, shaking, and meditation techniques, while exploring creative expression through movement and stillness, the written word and art. This is an invitation to heal in Nature through mindfulness and co-creation. Everyone is welcomed to a compassionate and open-hearted space for remembering who we are.
View teacher details
Hide teacher details
Charisse Louw has studied qiong in China, yoga in Indian ashrams and meditation in Japanese Buddhist temples. She is an eternal student. For more on what she offers please visit https://charisselouw.wixsite.com/flow
