A Mindfulness Retreat
Teacher: Ajahn Jutindharo
Cost: 5 days accommodation + R700 surcharge
Dates: Thursday 13 February 2025 - Tuesday 18 February 2025
Ajahn Jutindharo’s approach is grounded in awareness of our own body, with practices based around body awareness and the breath. He emphasises an open attitude of kindness and curiosity, so that we learn to trust more in that which is already alive, awake and free within us. When we remember how to connect with these wholesome sources, we access a wider range of tools for deepening our understanding, addressing some of the things that we find more challenging, and furthering our exploration.
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Ajahn Jutindharo has been a monk in the Ajahn Chah lineage for 35 years and the abbot of a small monastery in Devon, England since 2007. Born in Britain, he has been teaching in the UK since the late 1990s and from time-to-time overseas. Trained as a scientist, in parallel universes he might have been an accountant, architect, psychotherapist or dancer, amongst other things.