Detailed List of Retreats

The great [artist]…. moves effortlessly… from some unknown centre
which is certainly not the brain centre but which is definitely a centre,
a centre connected with the rhythm of the whole universe, and consequently
as sound, unshakable, as defiant, anarchic, purposeless, as the universe itself - Henry Miller

Theresa will re-introduce you to the world of intuition, which was your primal and most natural way of knowing the world as a child. We will withdraw from the world of busyness and hustle and slow down. The intuitive way of being has been the focus of Theresa’s attention over the last fifteen years during which she has tried to understand the fleeting and fragile experience of intuition during the creative process which occurs when we surrender and let go of the thinking mind. The experience of creative intuition is characterised by moments of mysterious potentiality and open-ended suggestiveness which generate new and original thoughts, sounds, images and actions. It is to these original and highly personal points of potential that you, a creative person, will constantly return for inspiration as you attempt to express in the medium of your choice (words, paint, music) your original contribution to the world. We will begin with a discussion about what exactly intuition is, and more specifically how it functions during the creative process. Ways of nurturing creative intuition will be suggested, and it is these ways of being which we will be nurturing during the retreat. We will start every day with some gentle qigong to bring ourselves into our bodies, and then - 
we will talk
we will walk
we will observe
we will write
we will draw
we will paint
and we will move…