In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility. Unlock the key to heal and understand your true nature. Acquire profound insights through easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation under Isabelle's gentle guidance, this journey will leave you feeling rejuvenated and nourished with a renewed clarity and purpose.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility. Unlock the key to heal and understand your true nature. Acquire profound insights through easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation under Isabelle's gentle guidance, this journey will leave you feeling rejuvenated and nourished with a renewed clarity and purpose.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility. Unlock the key to heal and understand your true nature. Acquire profound insights through easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation under Isabelle's gentle guidance, this journey will leave you feeling rejuvenated and nourished with a renewed clarity and purpose.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
In many instances, we cannot achieve this due to the hustle and bustle of everyday life. This retreat is to quieten, rest, and connect with your innate knowingness and intuitive sensibility. Unlock the key to heal and understand your true nature. Acquire profound insights through easy and creative ways to express your wisdom. Through holistic methodologies of Forest Bathing, Yoga Nidra, SoulCollage®, Astrology and Meditation under Isabelle's gentle guidance, this journey will leave you feeling rejuvenated and nourished with a renewed clarity and purpose.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.
Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
Through a merging of concepts from Ashtanga Vinyasa Yoga and Vedanta Philosophy, this retreat explores deepening your understanding of yoga beyond asanas. We will uncover how the practice of yoga postures can be a gateway to understanding the subtle interplay between our physical actions and mental states through a variety of lectures, reflection exercises, group discussions and breathwork sessions. The aim is to view asanas not merely as physical shapes, but as embodiments of our mental states. The weekend is ideal for those interested in bringing ancient wisdom to modern times through a time-tested self-practice method or Sadhana (spiritual training) to serve as an antidote to our distracted lives.