When I am silent, I fall into the place, where everything is melody - Rumi

Jalaluddin Rumi’s poetry (1207–1273) offers a profound source of strength and insight that helps us stay grounded and resilient in daily life. This mid-week retreat invites you to explore Rumi’s timeless wisdom, a guiding thread that fosters stability, joy, and personal growth.

This workshop offers a hands-on, experiential approach to Rumi's teachings. Through reflective exercises, we will explore selected quotes and connect their meaning to real-life situations and personal experiences. Participants will have the opportunity to engage deeply, applying Rumi's wisdom to enrich their own lives and gain tools for navigating daily challenges with grace and insight.

Each session includes reading, discussion, and personal reflection exercises designed to integrate Rumi’s timeless messages into everyday moments

What to expect:

• Meditations on Rumi’s quotes

• Talks and Guided Imagery to deepen your experience

• Reflection on poetry and creative writing

• Talks on applying Rumi’s wisdom in everyday life

The Rumi Workshop is ideal for professionals (therapists, caregivers, social workers) or anyone seeking self-empowerment and personal growth.

When I am silent, I fall into the place, where everything is melody - Rumi

Jalaluddin Rumi’s poetry (1207–1273) offers a profound source of strength and insight that helps us stay grounded and resilient in daily life. This mid-week retreat invites you to explore Rumi’s timeless wisdom, a guiding thread that fosters stability, joy, and personal growth.

This workshop offers a hands-on, experiential approach to Rumi's teachings. Through reflective exercises, we will explore selected quotes and connect their meaning to real-life situations and personal experiences. Participants will have the opportunity to engage deeply, applying Rumi's wisdom to enrich their own lives and gain tools for navigating daily challenges with grace and insight.

Each session includes reading, discussion, and personal reflection exercises designed to integrate Rumi’s timeless messages into everyday moments

What to expect:

• Meditations on Rumi’s quotes

• Talks and Guided Imagery to deepen your experience

• Reflection on poetry and creative writing

• Talks on applying Rumi’s wisdom in everyday life

The Rumi Workshop is ideal for professionals (therapists, caregivers, social workers) or anyone seeking self-empowerment and personal growth.

When I am silent, I fall into the place, where everything is melody - Rumi

Jalaluddin Rumi’s poetry (1207–1273) offers a profound source of strength and insight that helps us stay grounded and resilient in daily life. This mid-week retreat invites you to explore Rumi’s timeless wisdom, a guiding thread that fosters stability, joy, and personal growth.

This workshop offers a hands-on, experiential approach to Rumi's teachings. Through reflective exercises, we will explore selected quotes and connect their meaning to real-life situations and personal experiences. Participants will have the opportunity to engage deeply, applying Rumi's wisdom to enrich their own lives and gain tools for navigating daily challenges with grace and insight.

Each session includes reading, discussion, and personal reflection exercises designed to integrate Rumi’s timeless messages into everyday moments

What to expect:

• Meditations on Rumi’s quotes

• Talks and Guided Imagery to deepen your experience

• Reflection on poetry and creative writing

• Talks on applying Rumi’s wisdom in everyday life

The Rumi Workshop is ideal for professionals (therapists, caregivers, social workers) or anyone seeking self-empowerment and personal growth.

{Toggle}Nomfundo, whose name means 'Mother of Knowledge,' carries the ancestral name Mkabayi
kaGcugcwa, symbolizing a profound calling of both feminine and masculine energy. She is a
self-initiated African healer and teacher. As a seasoned herbalist, spiritual healer, and
founder of Initiate Wellness, she integrates traditional African healing practices with modern
holistic approaches. Her work merges ancestral knowledge with present ways of living and
knowing, empowering individuals through herbal medicine, energy healing, and
conversational therapy. She creates inclusive spaces that honor indigenous knowledge,
encouraging participants to explore their inner selves and reconnect with their cultural
heritage, founded on her core belief that all roads lead home.{/Toggle}

'Exploring African Spirituality And Dreaming African Spirituality' offers a profound
framework for inner work, creating a sacred space where dreaming becomes a tool for
transformation. This retreat emphasizes that dreaming is more than rest; it is an active
dialogue with ancestors, spirit, and self. Within African spiritual practices, dreaming serves
as a guide, revealing paths to healing, growth, and clarity. Participants will be guided through
practices that cultivate inner stillness and self-reflection, learning to facilitate a better life
experience by unlocking their dream space. Honoring African spiritual traditions, this retreat
helps participants harness their dreams for deeper self-awareness, personal empowerment,
and alignment with their life's purpose.
This two-day retreat  invites you to explore the profound connection between African spirituality and the ancient practice of dreaming. Participants will
delve into the sacredness of dreams as ancestral messages, tools for healing, and pathways to self-awareness.
Day 1: Grounding and Ancestral Connection
 Opening Ceremony: Honoring ancestors and setting intentions
 Workshop: Understanding dreams in African spirituality
 Guided Meditation: Connecting with ancestral wisdom
 Group Discussion: Sharing personal experiences with dreams
 Evening Ritual: Ancestral dream invocation
Day 2: Dreamwork and Personal Empowerment
 Morning Meditation: Grounding through nature
 Interactive Session: Techniques for dream recall and interpretation
 Healing Circle: Using dreams for emotional and spiritual healing
 Closing Ceremony: Affirming dreams as a birthright and tool for personal growth
Join us for a transformative experience that honors African spirituality and reclaims dreaming
as an inherent birthright, providing tools to navigate your spiritual journey with clarity and purpose.

{Toggle}Nomfundo, whose name means 'Mother of Knowledge,' carries the ancestral name Mkabayi
kaGcugcwa, symbolizing a profound calling of both feminine and masculine energy. She is a
self-initiated African healer and teacher. As a seasoned herbalist, spiritual healer, and
founder of Initiate Wellness, she integrates traditional African healing practices with modern
holistic approaches. Her work merges ancestral knowledge with present ways of living and
knowing, empowering individuals through herbal medicine, energy healing, and
conversational therapy. She creates inclusive spaces that honor indigenous knowledge,
encouraging participants to explore their inner selves and reconnect with their cultural
heritage, founded on her core belief that all roads lead home.{/Toggle}

'Exploring African Spirituality And Dreaming African Spirituality' offers a profound
framework for inner work, creating a sacred space where dreaming becomes a tool for
transformation. This retreat emphasizes that dreaming is more than rest; it is an active
dialogue with ancestors, spirit, and self. Within African spiritual practices, dreaming serves
as a guide, revealing paths to healing, growth, and clarity. Participants will be guided through
practices that cultivate inner stillness and self-reflection, learning to facilitate a better life
experience by unlocking their dream space. Honoring African spiritual traditions, this retreat
helps participants harness their dreams for deeper self-awareness, personal empowerment,
and alignment with their life's purpose.
This two-day retreat  invites you to explore the profound connection between African spirituality and the ancient practice of dreaming. Participants will
delve into the sacredness of dreams as ancestral messages, tools for healing, and pathways to self-awareness.
Day 1: Grounding and Ancestral Connection
 Opening Ceremony: Honoring ancestors and setting intentions
 Workshop: Understanding dreams in African spirituality
 Guided Meditation: Connecting with ancestral wisdom
 Group Discussion: Sharing personal experiences with dreams
 Evening Ritual: Ancestral dream invocation
Day 2: Dreamwork and Personal Empowerment
 Morning Meditation: Grounding through nature
 Interactive Session: Techniques for dream recall and interpretation
 Healing Circle: Using dreams for emotional and spiritual healing
 Closing Ceremony: Affirming dreams as a birthright and tool for personal growth
Join us for a transformative experience that honors African spirituality and reclaims dreaming
as an inherent birthright, providing tools to navigate your spiritual journey with clarity and purpose.

{Toggle}Nomfundo, whose name means 'Mother of Knowledge,' carries the ancestral name Mkabayi
kaGcugcwa, symbolizing a profound calling of both feminine and masculine energy. She is a
self-initiated African healer and teacher. As a seasoned herbalist, spiritual healer, and
founder of Initiate Wellness, she integrates traditional African healing practices with modern
holistic approaches. Her work merges ancestral knowledge with present ways of living and
knowing, empowering individuals through herbal medicine, energy healing, and
conversational therapy. She creates inclusive spaces that honor indigenous knowledge,
encouraging participants to explore their inner selves and reconnect with their cultural
heritage, founded on her core belief that all roads lead home.{/Toggle}

'Exploring African Spirituality And Dreaming African Spirituality' offers a profound
framework for inner work, creating a sacred space where dreaming becomes a tool for
transformation. This retreat emphasizes that dreaming is more than rest; it is an active
dialogue with ancestors, spirit, and self. Within African spiritual practices, dreaming serves
as a guide, revealing paths to healing, growth, and clarity. Participants will be guided through
practices that cultivate inner stillness and self-reflection, learning to facilitate a better life
experience by unlocking their dream space. Honoring African spiritual traditions, this retreat
helps participants harness their dreams for deeper self-awareness, personal empowerment,
and alignment with their life's purpose.
This two-day retreat  invites you to explore the profound connection between African spirituality and the ancient practice of dreaming. Participants will
delve into the sacredness of dreams as ancestral messages, tools for healing, and pathways to self-awareness.
Day 1: Grounding and Ancestral Connection
 Opening Ceremony: Honoring ancestors and setting intentions
 Workshop: Understanding dreams in African spirituality
 Guided Meditation: Connecting with ancestral wisdom
 Group Discussion: Sharing personal experiences with dreams
 Evening Ritual: Ancestral dream invocation
Day 2: Dreamwork and Personal Empowerment
 Morning Meditation: Grounding through nature
 Interactive Session: Techniques for dream recall and interpretation
 Healing Circle: Using dreams for emotional and spiritual healing
 Closing Ceremony: Affirming dreams as a birthright and tool for personal growth
Join us for a transformative experience that honors African spirituality and reclaims dreaming
as an inherent birthright, providing tools to navigate your spiritual journey with clarity and purpose.