-
Find Your Way Back To Nature For Self-Healing
Teacher: Bernard ChatikoboCost: 2 days accommodation + R300 surhargeDates:
Escape to the tranquil and nurturing environment of the BRC for a transformative, highly interactive and personal healing experience with Reiki Master, Bernard Chatikobo. Take take your first step to self-healing and explore the benefits of water, food, exercise and most importantly breath in talks infused with live, soothing musical vibrations of mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation, vitality and well-being. Make every step count when you join Bernard to greet the sunrise on early morning trail walks and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional Mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.
-
Find Your Way Back To Nature For Self-Healing
Teacher: Bernard ChatikoboCost: 2 days accommodation + R300 surhargeDates:Escape to the tranquil and nurturing environment of the BRC for a transformative, highly interactive and personal healing experience with Reiki Master, Bernard Chatikobo. Take take your first step to self-healing and explore the benefits of water, food, exercise and most importantly breath in talks infused with live, soothing musical vibrations of mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation, vitality and well-being. Make every step count when you join Bernard to greet the sunrise on early morning trail walks and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional Mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.
-
Find Your Way Back To Nature For Self-Healing
Teacher: Bernard ChatikoboCost: 2 days accommodation + R300 surhargeDates:Escape to the tranquil and nurturing environment of the BRC for a transformative, highly interactive and personal healing experience with Reiki Master, Bernard Chatikobo. Take take your first step to self-healing and explore the benefits of water, food, exercise and most importantly breath in talks infused with live, soothing musical vibrations of mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation, vitality and well-being. Make every step count when you join Bernard to greet the sunrise on early morning trail walks and find inner serenity to feel "I AM."View teacher detailsBernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional Mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being. -
The Roots Of Sacred Drumming: Exploring Natural Rhythms
Teacher: Richard Ellis and Marc KressCost: 2 days accommodation + R500 surchargeDates:
Drumming and music-making are ancient ways of transcending our routine lifestyle, opening ourselves to spiritual realms of healing and creativity, which is experienced as liberating and rejuvenating. This is because the universe is a flux of pulsating rhythms and drumming connects us to these rhythms, thus facilitating a change in consciousness and a sense of belonging and well-being, which, in turn, promotes deep relaxation and healing. In this retreat, we will learn basic drumming techniques and explore rhythmic creativity including a segment on Shamanic, Celtic, and Nordic Viking drum patterns which will be combined with meditation practice and contemplation. A Sound Journey meditation using exotic instruments will also be included. The objective of this retreat is to find a balance between the hands-on experience of drumming and its more profound spiritual effects on the human psyche.View teacher detailsRichard Ellis has been a drummer, songwriter and multi-instrumentalist for the past forty years. He was a founding member of The Usuals with Kenny Henson. He formed the first all-percussion group Interitmo with Mike Mazzoni in 1997, and in 1999 started the first Drum Circle in Durban at the Bat Centre. Over the past twenty years he has conducted corporate team building, sound relaxation therapy and healing workshops with Marc Kress. He facilitates sound journey meditation/rhythm workshops on drums and percussion for all ages and levels of expertise. His mission is to connect people with their inner rhythm and sound, thereby helping to create a stress-free community.Marc Kress has been playing drums and percussion for more than 20 years and has been extensively involved in corporate team building and drum circle events. Marc has played in various bands such as the Interitmo Drummers and Mlilo. He has also collaborated with Richard Ellis in various percussion projects, sound-journey workshops and The Durban Drumbeat Festival. Marc believes that much like in the practice of yoga, drumming can lead to higher states of awareness, stilling the mind and transforming consciousness.
-
The Roots Of Sacred Drumming: Exploring Natural Rhythms
Teacher: Richard Ellis and Marc KressCost: 2 days accommodation + R500 surchargeDates:Drumming and music-making are ancient ways of transcending our routine lifestyle, opening ourselves to spiritual realms of healing and creativity, which is experienced as liberating and rejuvenating. This is because the universe is a flux of pulsating rhythms and drumming connects us to these rhythms, thus facilitating a change in consciousness and a sense of belonging and well-being, which, in turn, promotes deep relaxation and healing. In this retreat, we will learn basic drumming techniques and explore rhythmic creativity including a segment on Shamanic, Celtic, and Nordic Viking drum patterns which will be combined with meditation practice and contemplation. A Sound Journey meditation using exotic instruments will also be included. The objective of this retreat is to find a balance between the hands-on experience of drumming and its more profound spiritual effects on the human psyche.View teacher detailsRichard Ellis has been a drummer, songwriter and multi-instrumentalist for the past forty years. He was a founding member of The Usuals with Kenny Henson. He formed the first all-percussion group Interitmo with Mike Mazzoni in 1997, and in 1999 started the first Drum Circle in Durban at the Bat Centre. Over the past twenty years he has conducted corporate team building, sound relaxation therapy and healing workshops with Marc Kress. He facilitates sound journey meditation/rhythm workshops on drums and percussion for all ages and levels of expertise. His mission is to connect people with their inner rhythm and sound, thereby helping to create a stress-free community.Marc Kress has been playing drums and percussion for more than 20 years and has been extensively involved in corporate team building and drum circle events. Marc has played in various bands such as the Interitmo Drummers and Mlilo. He has also collaborated with Richard Ellis in various percussion projects, sound-journey workshops and The Durban Drumbeat Festival. Marc believes that much like in the practice of yoga, drumming can lead to higher states of awareness, stilling the mind and transforming consciousness.
-
The Roots Of Sacred Drumming: Exploring Natural Rhythms
Teacher: Richard Ellis and Marc KressCost: 2 days accommodation + R500 surchargeDates:Drumming and music-making are ancient ways of transcending our routine lifestyle, opening ourselves to spiritual realms of healing and creativity, which is experienced as liberating and rejuvenating. This is because the universe is a flux of pulsating rhythms and drumming connects us to these rhythms, thus facilitating a change in consciousness and a sense of belonging and well-being, which, in turn, promotes deep relaxation and healing. In this retreat, we will learn basic drumming techniques and explore rhythmic creativity including a segment on Shamanic, Celtic, and Nordic Viking drum patterns which will be combined with meditation practice and contemplation. A Sound Journey meditation using exotic instruments will also be included. The objective of this retreat is to find a balance between the hands-on experience of drumming and its more profound spiritual effects on the human psyche.View teacher detailsRichard Ellis has been a drummer, songwriter and multi-instrumentalist for the past forty years. He was a founding member of The Usuals with Kenny Henson. He formed the first all-percussion group Interitmo with Mike Mazzoni in 1997, and in 1999 started the first Drum Circle in Durban at the Bat Centre. Over the past twenty years he has conducted corporate team building, sound relaxation therapy and healing workshops with Marc Kress. He facilitates sound journey meditation/rhythm workshops on drums and percussion for all ages and levels of expertise. His mission is to connect people with their inner rhythm and sound, thereby helping to create a stress-free community.Marc Kress has been playing drums and percussion for more than 20 years and has been extensively involved in corporate team building and drum circle events. Marc has played in various bands such as the Interitmo Drummers and Mlilo. He has also collaborated with Richard Ellis in various percussion projects, sound-journey workshops and The Durban Drumbeat Festival. Marc believes that much like in the practice of yoga, drumming can lead to higher states of awareness, stilling the mind and transforming consciousness.