Are you longing for some blissful quiet time with yourself and time away from this crazy world to nourish and replenish your body and your mind? Space to rest and restore and connect deeply with your Inner Wisdom?
This gentle 2-day mid-week retreat is a beautiful way to open your heart, mind and body and come home to the peace that is always available within. We will create a delicious, sacred space for you to simply “be” with yourself. This will include spending time in meditation, enjoying Sacred Resting (a restorative relaxation process that allows you to reconnect with your intuition and Inner Wisdom) and profound, healing process work, along with journalling, time in nature and fireside chats. You will be able to leave the world behind and come home to yourself and back to your centre - to rest deeply, restore balance and find the sense of calm you long for.
Are you longing for some blissful quiet time with yourself and time away from this crazy world to nourish and replenish your body and your mind? Space to rest and restore and connect deeply with your Inner Wisdom?
This gentle 2-day mid-week retreat is a beautiful way to open your heart, mind and body and come home to the peace that is always available within. We will create a delicious, sacred space for you to simply “be” with yourself. This will include spending time in meditation, enjoying Sacred Resting (a restorative relaxation process that allows you to reconnect with your intuition and Inner Wisdom) and profound, healing process work, along with journalling, time in nature and fireside chats. You will be able to leave the world behind and come home to yourself and back to your centre - to rest deeply, restore balance and find the sense of calm you long for.
Are you longing for some blissful quiet time with yourself and time away from this crazy world to nourish and replenish your body and your mind? Space to rest and restore and connect deeply with your Inner Wisdom?
This gentle 2-day mid-week retreat is a beautiful way to open your heart, mind and body and come home to the peace that is always available within. We will create a delicious, sacred space for you to simply “be” with yourself. This will include spending time in meditation, enjoying Sacred Resting (a restorative relaxation process that allows you to reconnect with your intuition and Inner Wisdom) and profound, healing process work, along with journalling, time in nature and fireside chats. You will be able to leave the world behind and come home to yourself and back to your centre - to rest deeply, restore balance and find the sense of calm you long for.
The great [artist]…. moves effortlessly… from some unknown centre
which is certainly not the brain centre but which is definitely a centre,
a centre connected with the rhythm of the whole universe, and consequently
as sound, unshakable, as defiant, anarchic, purposeless, as the universe itself - Henry Miller
Theresa will re-introduce you to the world of intuition, which was your primal and most natural way of knowing the world as a child. We will withdraw from the world of busyness and hustle and slow down. The intuitive way of being has been the focus of Theresa’s attention over the last fifteen years during which she has tried to understand the fleeting and fragile experience of intuition during the creative process which occurs when we surrender and let go of the thinking mind. The experience of creative intuition is characterised by moments of mysterious potentiality and open-ended suggestiveness which generate new and original thoughts, sounds, images and actions. It is to these original and highly personal points of potential that you, a creative person, will constantly return for inspiration as you attempt to express in the medium of your choice (words, paint, music) your original contribution to the world. We will begin with a discussion about what exactly intuition is, and more specifically how it functions during the creative process. Ways of nurturing creative intuition will be suggested, and it is these ways of being which we will be nurturing during the retreat. We will start every day with some gentle qigong to bring ourselves into our bodies, and then -
we will talk
we will walk
we will observe
we will write
we will draw
we will paint
and we will move…
The great [artist]…. moves effortlessly… from some unknown centre
which is certainly not the brain centre but which is definitely a centre,
a centre connected with the rhythm of the whole universe, and consequently
as sound, unshakable, as defiant, anarchic, purposeless, as the universe itself - Henry Miller
Theresa will re-introduce you to the world of intuition, which was your primal and most natural way of knowing the world as a child. We will withdraw from the world of busyness and hustle and slow down. The intuitive way of being has been the focus of Theresa’s attention over the last fifteen years during which she has tried to understand the fleeting and fragile experience of intuition during the creative process which occurs when we surrender and let go of the thinking mind. The experience of creative intuition is characterised by moments of mysterious potentiality and open-ended suggestiveness which generate new and original thoughts, sounds, images and actions. It is to these original and highly personal points of potential that you, a creative person, will constantly return for inspiration as you attempt to express in the medium of your choice (words, paint, music) your original contribution to the world. We will begin with a discussion about what exactly intuition is, and more specifically how it functions during the creative process. Ways of nurturing creative intuition will be suggested, and it is these ways of being which we will be nurturing during the retreat. We will start every day with some gentle qigong to bring ourselves into our bodies, and then -
we will talk
we will walk
we will observe
we will write
we will draw
we will paint
and we will move…
The great [artist]…. moves effortlessly… from some unknown centre
which is certainly not the brain centre but which is definitely a centre,
a centre connected with the rhythm of the whole universe, and consequently
as sound, unshakable, as defiant, anarchic, purposeless, as the universe itself - Henry Miller
Theresa will re-introduce you to the world of intuition, which was your primal and most natural way of knowing the world as a child. We will withdraw from the world of busyness and hustle and slow down. The intuitive way of being has been the focus of Theresa’s attention over the last fifteen years during which she has tried to understand the fleeting and fragile experience of intuition during the creative process which occurs when we surrender and let go of the thinking mind. The experience of creative intuition is characterised by moments of mysterious potentiality and open-ended suggestiveness which generate new and original thoughts, sounds, images and actions. It is to these original and highly personal points of potential that you, a creative person, will constantly return for inspiration as you attempt to express in the medium of your choice (words, paint, music) your original contribution to the world. We will begin with a discussion about what exactly intuition is, and more specifically how it functions during the creative process. Ways of nurturing creative intuition will be suggested, and it is these ways of being which we will be nurturing during the retreat. We will start every day with some gentle qigong to bring ourselves into our bodies, and then -
we will talk
we will walk
we will observe
we will write
we will draw
we will paint
and we will move…