Detailed List of Retreats

Events for the week :

13 March 2023 - 19 March 2023
Monday 13 March	There are no events on this date
Tuesday 14 March	There are no events on this date
Wednesday 15 March	There are no events on this date
Thursday 16 March	There are no events on this date
Friday 17 March	From Fear To Fundamental Well-Being: Healing Relaxation, Yoga and Meditation Teacher: Albert Osel (Buhr) Cost: 4 days accommodation + R400 surcharge Dates: Albert Osel (Buhr) will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness. View teacher details Hide teacher details Albert St Mammes Osel travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
Saturday 18 March	From Fear To Fundamental Well-Being: Healing Relaxation, Yoga and Meditation Teacher: Albert Osel (Buhr) Cost: 4 days accommodation + R400 surcharge Dates: Albert Osel (Buhr) will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness. View teacher details Hide teacher details Albert St Mammes Osel travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
Sunday 19 March	From Fear To Fundamental Well-Being: Healing Relaxation, Yoga and Meditation Teacher: Albert Osel (Buhr) Cost: 4 days accommodation + R400 surcharge Dates: Albert Osel (Buhr) will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness. View teacher details Hide teacher details Albert St Mammes Osel travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.