It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.