It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.

It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.

It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.

It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.

Stories and story-telling are what make us human. We have stories about health, wellness and well-being. Often, we are informed by the should, could and would of life. These stories, or programs, inform our view of the world - whether it is a world-view and story of scarcity or one of abundance. Sometimes these stories, or the programs from the past can entrap and restrict us from living a full life. How have other people’s stories of the world in health and wellness, scarcity and abundance - informed your own? This retreat is an invitation to look at our own personal stories as part of a much larger story of world, health and well-being; to look at the programs that run automatically and prevent us from living freely and being in the present moment. It is also an invitation to seek alternate stories as we explore new possibilities of being well and being present; to be curious at how and where certain stories come from and to seek alternate meaning through engaging with new ideas and research, and to be enlivened as we open up to the possibilities. Through learning and practising Ho’oponopono we can learn how to release ourselves from restrictive stories and live in the fullness of each moment and to see how transforming this can be. The weekend will be informative, with practical workshopping real-life examples of how to shift our lives into the fullness of the present moment.

It is important for us to take time out from the incessant demands and fast pace of daily life. The BRC gives us a space to step off the wheel and the time to come home to the quiet, strong refuge which lies at our centre. Cultivating the natural state of peace and ease that lies there reveals our true nature - which enables us not to just help ourselves, but to help the world of which we are a part. Then daily living becomes meaningful. This mid-week retreat will bring out our Beginner’s Mind through the practice of meditation. The time will be silent, quiet, and slow. There will be meditation instruction and guidance, formal sitting, and time for walking, writing, or staring into the distance.

Stories and story-telling are what make us human. We have stories about health, wellness and well-being. Often, we are informed by the should, could and would of life. These stories, or programs, inform our view of the world - whether it is a world-view and story of scarcity or one of abundance. Sometimes these stories, or the programs from the past can entrap and restrict us from living a full life. How have other people’s stories of the world in health and wellness, scarcity and abundance - informed your own? This retreat is an invitation to look at our own personal stories as part of a much larger story of world, health and well-being; to look at the programs that run automatically and prevent us from living freely and being in the present moment. It is also an invitation to seek alternate stories as we explore new possibilities of being well and being present; to be curious at how and where certain stories come from and to seek alternate meaning through engaging with new ideas and research, and to be enlivened as we open up to the possibilities. Through learning and practising Ho’oponopono we can learn how to release ourselves from restrictive stories and live in the fullness of each moment and to see how transforming this can be. The weekend will be informative, with practical workshopping real-life examples of how to shift our lives into the fullness of the present moment.

Stories and story-telling are what make us human. We have stories about health, wellness and well-being. Often, we are informed by the should, could and would of life. These stories, or programs, inform our view of the world - whether it is a world-view and story of scarcity or one of abundance. Sometimes these stories, or the programs from the past can entrap and restrict us from living a full life. How have other people’s stories of the world in health and wellness, scarcity and abundance - informed your own? This retreat is an invitation to look at our own personal stories as part of a much larger story of world, health and well-being; to look at the programs that run automatically and prevent us from living freely and being in the present moment. It is also an invitation to seek alternate stories as we explore new possibilities of being well and being present; to be curious at how and where certain stories come from and to seek alternate meaning through engaging with new ideas and research, and to be enlivened as we open up to the possibilities. Through learning and practising Ho’oponopono we can learn how to release ourselves from restrictive stories and live in the fullness of each moment and to see how transforming this can be. The weekend will be informative, with practical workshopping real-life examples of how to shift our lives into the fullness of the present moment.