Yasmin Lambat is the founder of SomaSensing™ and a somatic trauma-informed therapist. She is a registered Somatic Movement Educator (RSME), based in the UK. Placing the body at the heart of healing has become her calling. Her early experience with the body began with a “nuts and bolts” approach to her own chronic pain. She first explored a mechanical approach, focusing on postural alignment, core strengthening exercises and yoga for flexibility until she was introduced to Feldenkrais and other somatic practices. Since then she has spent the last 15 years in somatic exploration to find the missing link between pain and emotion: the body/mind connection - what makes us whole - using motion to heal motion.

Nicholas Luqmaan McLean is a somatic movement therapist and holistic health coach based in Hermanus and Cape Town. With a yoga and science background and a meditator since the age of 18, he is dedicated to help people find inner freedom. Following a few life-changing breakthroughs, he came across SomaSensing and discovered how soma and a sense of self is the key practice to awaken our potential to self-regulate and shift us out of the habit of being on autopilot. His holistic gut healing programs involve eating wholefoods, somatic movement therapy and mindfulness in order to reduce stress, relieve pain and restore well-being.

Yasmin Lambat is the founder of SomaSensing™ and a somatic trauma-informed therapist. She is a registered Somatic Movement Educator (RSME), based in the UK. Placing the body at the heart of healing has become her calling. Her early experience with the body began with a “nuts and bolts” approach to her own chronic pain. She first explored a mechanical approach, focusing on postural alignment, core strengthening exercises and yoga for flexibility until she was introduced to Feldenkrais and other somatic practices. Since then she has spent the last 15 years in somatic exploration to find the missing link between pain and emotion: the body/mind connection - what makes us whole - using motion to heal motion.

Nicholas Luqmaan McLean is a somatic movement therapist and holistic health coach based in Hermanus and Cape Town. With a yoga and science background and a meditator since the age of 18, he is dedicated to help people find inner freedom. Following a few life-changing breakthroughs, he came across SomaSensing and discovered how soma and a sense of self is the key practice to awaken our potential to self-regulate and shift us out of the habit of being on autopilot. His holistic gut healing programs involve eating wholefoods, somatic movement therapy and mindfulness in order to reduce stress, relieve pain and restore well-being.

Yasmin Lambat is the founder of SomaSensing™ and a somatic trauma-informed therapist. She is a registered Somatic Movement Educator (RSME), based in the UK. Placing the body at the heart of healing has become her calling. Her early experience with the body began with a “nuts and bolts” approach to her own chronic pain. She first explored a mechanical approach, focusing on postural alignment, core strengthening exercises and yoga for flexibility until she was introduced to Feldenkrais and other somatic practices. Since then she has spent the last 15 years in somatic exploration to find the missing link between pain and emotion: the body/mind connection - what makes us whole - using motion to heal motion.

Nicholas Luqmaan McLean is a somatic movement therapist and holistic health coach based in Hermanus and Cape Town. With a yoga and science background and a meditator since the age of 18, he is dedicated to help people find inner freedom. Following a few life-changing breakthroughs, he came across SomaSensing and discovered how soma and a sense of self is the key practice to awaken our potential to self-regulate and shift us out of the habit of being on autopilot. His holistic gut healing programs involve eating wholefoods, somatic movement therapy and mindfulness in order to reduce stress, relieve pain and restore well-being.

Yasmin Lambat is the founder of SomaSensing™ and a somatic trauma-informed therapist. She is a registered Somatic Movement Educator (RSME), based in the UK. Placing the body at the heart of healing has become her calling. Her early experience with the body began with a “nuts and bolts” approach to her own chronic pain. She first explored a mechanical approach, focusing on postural alignment, core strengthening exercises and yoga for flexibility until she was introduced to Feldenkrais and other somatic practices. Since then she has spent the last 15 years in somatic exploration to find the missing link between pain and emotion: the body/mind connection - what makes us whole - using motion to heal motion.

Nicholas Luqmaan McLean is a somatic movement therapist and holistic health coach based in Hermanus and Cape Town. With a yoga and science background and a meditator since the age of 18, he is dedicated to help people find inner freedom. Following a few life-changing breakthroughs, he came across SomaSensing and discovered how soma and a sense of self is the key practice to awaken our potential to self-regulate and shift us out of the habit of being on autopilot. His holistic gut healing programs involve eating wholefoods, somatic movement therapy and mindfulness in order to reduce stress, relieve pain and restore well-being.

Ian Weinberg is a consultant neurosurgeon by profession and a pioneer in the science of applied psychoneuroimmunology (PNI). His Triangles Model© became the cornerstone for PNI instruction and intervention. A significant proportion of these interventions reflect traditional Buddhist principles. He is consulted widely both by private and corporate individuals in the implementation of wellness and performance-enhancing strategies. His book Leading with Conscious Awareness: A narrative of personal insights published by Conscious Companies/South Africa was launched in 2018. See: www.neuronostic.com.

Yasmin Lambat is the founder of SomaSensing™ and a somatic trauma-informed therapist. She is a registered Somatic Movement Educator (RSME), based in the UK. Placing the body at the heart of healing has become her calling. Her early experience with the body began with a “nuts and bolts” approach to her own chronic pain. She first explored a mechanical approach, focusing on postural alignment, core strengthening exercises and yoga for flexibility until she was introduced to Feldenkrais and other somatic practices. Since then she has spent the last 15 years in somatic exploration to find the missing link between pain and emotion: the body/mind connection - what makes us whole - using motion to heal motion.

Nicholas Luqmaan McLean is a somatic movement therapist and holistic health coach based in Hermanus and Cape Town. With a yoga and science background and a meditator since the age of 18, he is dedicated to help people find inner freedom. Following a few life-changing breakthroughs, he came across SomaSensing and discovered how soma and a sense of self is the key practice to awaken our potential to self-regulate and shift us out of the habit of being on autopilot. His holistic gut healing programs involve eating wholefoods, somatic movement therapy and mindfulness in order to reduce stress, relieve pain and restore well-being.

Ian Weinberg is a consultant neurosurgeon by profession and a pioneer in the science of applied psychoneuroimmunology (PNI). His Triangles Model© became the cornerstone for PNI instruction and intervention. A significant proportion of these interventions reflect traditional Buddhist principles. He is consulted widely both by private and corporate individuals in the implementation of wellness and performance-enhancing strategies. His book Leading with Conscious Awareness: A narrative of personal insights published by Conscious Companies/South Africa was launched in 2018. See: www.neuronostic.com.

Ian Weinberg is a consultant neurosurgeon by profession and a pioneer in the science of applied psychoneuroimmunology (PNI). His Triangles Model© became the cornerstone for PNI instruction and intervention. A significant proportion of these interventions reflect traditional Buddhist principles. He is consulted widely both by private and corporate individuals in the implementation of wellness and performance-enhancing strategies. His book Leading with Conscious Awareness: A narrative of personal insights published by Conscious Companies/South Africa was launched in 2018. See: www.neuronostic.com.