After gaining some insight into the true nature of our problems, we are often left with the sense of “What can I do about it?” Buddhist Psychology encourages that it is through the ability to “be with what is” that true solace lies. As a follow-up from the weekend theory, meditation and discussions, Jason invites you to embark on a more in-depth therapy process of intensive sitting, writing and therapeutic conversations. This will include a move from a foundation of Vipassana practice to an exploration of Korean Zen methods.
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
After gaining some insight into the true nature of our problems, we are often left with the sense of “What can I do about it?” Buddhist Psychology encourages that it is through the ability to “be with what is” that true solace lies. As a follow-up from the weekend theory, meditation and discussions, Jason invites you to embark on a more in-depth therapy process of intensive sitting, writing and therapeutic conversations. This will include a move from a foundation of Vipassana practice to an exploration of Korean Zen methods.
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
After gaining some insight into the true nature of our problems, we are often left with the sense of “What can I do about it?” Buddhist Psychology encourages that it is through the ability to “be with what is” that true solace lies. As a follow-up from the weekend theory, meditation and discussions, Jason invites you to embark on a more in-depth therapy process of intensive sitting, writing and therapeutic conversations. This will include a move from a foundation of Vipassana practice to an exploration of Korean Zen methods.
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
Given the current stresses and strains, we will turn to the ancient practice of yoga and use this as a base to journey through our subtle chakra system in the search for release, reassurance and vitality.
Using yin yoga, kundalini yoga, trauma release and vinyasa flow, we will slowly unlock, unblock, re-energise and re-connect to each one of these energy centres in our body. The retreat will begin with a Chakra CheckTM so you can discover where you are currently blocked, locked or limited and you will learn techniques to help you shift back to strength, vitality and serenity.
We will work in sequence to unlock and expand and we will explore postures with a focus on the vegus nerve and the parasympathetic nervous system to assist and support us from the inside-out in these trying times.
This retreat is centred around releasing, relaxing and restoring our bodies, our minds and our energy, and is suitable for everyone.
Please bring a mat, water bottle, long socks and two blankets (not duvets.) Also - if you have - please bring two blocks, bolsters, straps and two tennis balls
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
Given the current stresses and strains, we will turn to the ancient practice of yoga and use this as a base to journey through our subtle chakra system in the search for release, reassurance and vitality.
Using yin yoga, kundalini yoga, trauma release and vinyasa flow, we will slowly unlock, unblock, re-energise and re-connect to each one of these energy centres in our body. The retreat will begin with a Chakra CheckTM so you can discover where you are currently blocked, locked or limited and you will learn techniques to help you shift back to strength, vitality and serenity.
We will work in sequence to unlock and expand and we will explore postures with a focus on the vegus nerve and the parasympathetic nervous system to assist and support us from the inside-out in these trying times.
This retreat is centred around releasing, relaxing and restoring our bodies, our minds and our energy, and is suitable for everyone.
Please bring a mat, water bottle, long socks and two blankets (not duvets.) Also - if you have - please bring two blocks, bolsters, straps and two tennis balls
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240
Given the current stresses and strains, we will turn to the ancient practice of yoga and use this as a base to journey through our subtle chakra system in the search for release, reassurance and vitality.
Using yin yoga, kundalini yoga, trauma release and vinyasa flow, we will slowly unlock, unblock, re-energise and re-connect to each one of these energy centres in our body. The retreat will begin with a Chakra CheckTM so you can discover where you are currently blocked, locked or limited and you will learn techniques to help you shift back to strength, vitality and serenity.
We will work in sequence to unlock and expand and we will explore postures with a focus on the vegus nerve and the parasympathetic nervous system to assist and support us from the inside-out in these trying times.
This retreat is centred around releasing, relaxing and restoring our bodies, our minds and our energy, and is suitable for everyone.
Please bring a mat, water bottle, long socks and two blankets (not duvets.) Also - if you have - please bring two blocks, bolsters, straps and two tennis balls
(maximum 10 participants)
“ If you bring forth that which is within you, what you bring forth, will save you...."
If you do not bring forth that which is within you.... What you do not bring forth, will destroy you”....
Have you been feeling lost, blocked or stuck?
Transition Online is designed to support you through the effects of the emotional and mental challenges you have experienced during 2020 in a way that resolves even age old trauma and transforms not only your present, but also your future...
'To have what you do not yet have, you have to go where you have not yet been. There is no other way!'
With this in mind, we are thrilled to bring you Transition Online to deeply and profoundly resolve relevant and related issues...
Part 1: Saturday 14, 21, 28 November
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Part 2 & 3: Sat & Sun 5, 6, 12, 13, 19, 20 December
(a) Register for Session A: 7-8.30/9am
OR on the same dates
(b) Register for Session B: 10-11.30/12
Registrants please note:
To be part of this workshop:
Clear your energy field, mind and emotions & move into 2021 with renewed clarity, purpose & enthusiasm for life.
Please make payments to http://paypal.me/MoniqueSky1
Or EFT to:
Account holder: Monique Beekmann
Institutions name: Nedbank
Branch code:196005
Account type: Current/Cheque
Account number: 112 435 3240