Buddhism has been said to be the philosophy that can be used in our modern times. It resonates with scientific theories and accepts knowledge through investigation and analysis. It also teaches us that in order to find happiness and meaning in our lives it is necessary to assess our present situation with honesty and with kindness to ourselves. This will show us the path to transform our current state of dissatisfaction so that we can find peace and true happiness. We have the ability to simplify our lives and to find more meaning and purpose and to develop a deep sense of kindness and compassion towards ourselves and others. Geshe Lobsang Dhondup will guide us through this transformative process, which will include periods of reflection with guided meditation.

Buddhism has been said to be the philosophy that can be used in our modern times. It resonates with scientific theories and accepts knowledge through investigation and analysis. It also teaches us that in order to find happiness and meaning in our lives it is necessary to assess our present situation with honesty and with kindness to ourselves. This will show us the path to transform our current state of dissatisfaction so that we can find peace and true happiness. We have the ability to simplify our lives and to find more meaning and purpose and to develop a deep sense of kindness and compassion towards ourselves and others. Geshe Lobsang Dhondup will guide us through this transformative process, which will include periods of reflection with guided meditation.

Buddhism has been said to be the philosophy that can be used in our modern times. It resonates with scientific theories and accepts knowledge through investigation and analysis. It also teaches us that in order to find happiness and meaning in our lives it is necessary to assess our present situation with honesty and with kindness to ourselves. This will show us the path to transform our current state of dissatisfaction so that we can find peace and true happiness. We have the ability to simplify our lives and to find more meaning and purpose and to develop a deep sense of kindness and compassion towards ourselves and others. Geshe Lobsang Dhondup will guide us through this transformative process, which will include periods of reflection with guided meditation.

In the beautiful surroundings of Ixopo, enjoy a revitalizing, relaxing weekend of gentle yoga, breath work, meditation and reiki. Reiki is the ancient Japanese technique for stress reduction and relaxation which promotes healing. It is administered by " laying on hands" and uses the " life force energy" that flows through us. The word 'reiki' comprises of 'rei' which means 'God's higher power' and 'ki' which is ' life force energy'. It is a simple, natural and safe method of healing and has great beneficial effects. It also works in conjunction with all other medical or therapeutic techniques to promote recovery. This practice reduces stress, awakens deep relaxation, peace and self-awareness, improves sleep, eliminates depression, enhances your immune system, prompting contentedness and balance in your life. Reiki healing can be extended to all areas of your life, including your children and animals.

In the beautiful surroundings of Ixopo, enjoy a revitalizing, relaxing weekend of gentle yoga, breath work, meditation and reiki. Reiki is the ancient Japanese technique for stress reduction and relaxation which promotes healing. It is administered by " laying on hands" and uses the " life force energy" that flows through us. The word 'reiki' comprises of 'rei' which means 'God's higher power' and 'ki' which is ' life force energy'. It is a simple, natural and safe method of healing and has great beneficial effects. It also works in conjunction with all other medical or therapeutic techniques to promote recovery. This practice reduces stress, awakens deep relaxation, peace and self-awareness, improves sleep, eliminates depression, enhances your immune system, prompting contentedness and balance in your life. Reiki healing can be extended to all areas of your life, including your children and animals.

In the beautiful surroundings of Ixopo, enjoy a revitalizing, relaxing weekend of gentle yoga, breath work, meditation and reiki. Reiki is the ancient Japanese technique for stress reduction and relaxation which promotes healing. It is administered by " laying on hands" and uses the " life force energy" that flows through us. The word 'reiki' comprises of 'rei' which means 'God's higher power' and 'ki' which is ' life force energy'. It is a simple, natural and safe method of healing and has great beneficial effects. It also works in conjunction with all other medical or therapeutic techniques to promote recovery. This practice reduces stress, awakens deep relaxation, peace and self-awareness, improves sleep, eliminates depression, enhances your immune system, prompting contentedness and balance in your life. Reiki healing can be extended to all areas of your life, including your children and animals.