When we think about death, most of us feel sadness, anxiety, fear or even denial, since we are dealing with the great unknown. Facing the inevitability of death also generates many unanswered questions and by fearing death we miss the countless opportunities in our everyday life for working with loss and change as vehicles for opening our hearts and minds. With skilful and compassionate guidance, Khentrul Rinpoche will present a meaningful explanation of the Buddhist perspective of death, dying and beyond, in the hope that we will feel far more relaxed in facing this inevitable experience.

When we think about death, most of us feel sadness, anxiety, fear or even denial, since we are dealing with the great unknown. Facing the inevitability of death also generates many unanswered questions and by fearing death we miss the countless opportunities in our everyday life for working with loss and change as vehicles for opening our hearts and minds. With skilful and compassionate guidance, Khentrul Rinpoche will present a meaningful explanation of the Buddhist perspective of death, dying and beyond, in the hope that we will feel far more relaxed in facing this inevitable experience.

When we think about death, most of us feel sadness, anxiety, fear or even denial, since we are dealing with the great unknown. Facing the inevitability of death also generates many unanswered questions and by fearing death we miss the countless opportunities in our everyday life for working with loss and change as vehicles for opening our hearts and minds. With skilful and compassionate guidance, Khentrul Rinpoche will present a meaningful explanation of the Buddhist perspective of death, dying and beyond, in the hope that we will feel far more relaxed in facing this inevitable experience.

The Buddha’s teachings emphasise the importance of taking care of ourselves in order to be of service to others. Most of us, whether we are professional caregivers or people caring for family, colleagues or friends, miss this vital step. When we are told to take better care of ourselves we either feel we don’t have the time or don’t know how to do that or where to begin. The secret lies in finding your Centre - because when we are centred in our own wholeness, we are able to deal with what life throws at us.  This retreat will teach you practical tools to help you find, regain and retain your balance so that you can ride life’s merry-go-round with equanimity. This retreat is ideal for care workers and anyone wanting to be more effective in caring for themselves.

The Buddha’s teachings emphasise the importance of taking care of ourselves in order to be of service to others. Most of us, whether we are professional caregivers or people caring for family, colleagues or friends, miss this vital step. When we are told to take better care of ourselves we either feel we don’t have the time or don’t know how to do that or where to begin. The secret lies in finding your Centre - because when we are centred in our own wholeness, we are able to deal with what life throws at us.  This retreat will teach you practical tools to help you find, regain and retain your balance so that you can ride life’s merry-go-round with equanimity. This retreat is ideal for care workers and anyone wanting to be more effective in caring for themselves.

The Buddha’s teachings emphasise the importance of taking care of ourselves in order to be of service to others. Most of us, whether we are professional caregivers or people caring for family, colleagues or friends, miss this vital step. When we are told to take better care of ourselves we either feel we don’t have the time or don’t know how to do that or where to begin. The secret lies in finding your Centre - because when we are centred in our own wholeness, we are able to deal with what life throws at us.  This retreat will teach you practical tools to help you find, regain and retain your balance so that you can ride life’s merry-go-round with equanimity. This retreat is ideal for care workers and anyone wanting to be more effective in caring for themselves.