Going even deeper into the process of awakening, this extended retreat takes participants further into the powerful creative space beyond mind and will include wisdom teachings, intimate question and answer discussions as well as counselling sessions with John. He will also deal with individual life challenges and questions and provide tools and techniques to break through various blockages in life, allowing joy and abundance to flow again, often in miraculous ways. Dissolve your old imprisoned self - and set yourself free. Experience freedom from grief, depression and anxiety; freedom from fear, jealousy and regret; freedom from lack of self-worth and non-forgiveness; freedom from past pain. The retreat includes both guided and silent meditation and chi kung sessions.
Going even deeper into the process of awakening, this extended retreat takes participants further into the powerful creative space beyond mind and will include wisdom teachings, intimate question and answer discussions as well as counselling sessions with John. He will also deal with individual life challenges and questions and provide tools and techniques to break through various blockages in life, allowing joy and abundance to flow again, often in miraculous ways. Dissolve your old imprisoned self - and set yourself free. Experience freedom from grief, depression and anxiety; freedom from fear, jealousy and regret; freedom from lack of self-worth and non-forgiveness; freedom from past pain. The retreat includes both guided and silent meditation and chi kung sessions.
Yin yoga provides the balance to our hectic Yang lifestyle. In today’s busy world we are inundated with the pressure to do more, take on yet more and push ourselves even further. This retreat provides a balance to our often frenetic, stressful lives and will restore harmony, health and calmness. In relaxing our muscles and surrendering into our yoga postures, we are able to work deeply into the joints, ligaments, fascia and bones of the body - releasing tension and detoxifying normally inaccessible parts of our bodies. The weekend is centred around releasing, relaxing and restoring our bodies, our minds and our energy and is suitable for everyone. Please bring your own yoga mats.
Yin yoga provides the balance to our hectic Yang lifestyle. In today’s busy world we are inundated with the pressure to do more, take on yet more and push ourselves even further. This retreat provides a balance to our often frenetic, stressful lives and will restore harmony, health and calmness. In relaxing our muscles and surrendering into our yoga postures, we are able to work deeply into the joints, ligaments, fascia and bones of the body - releasing tension and detoxifying normally inaccessible parts of our bodies. The weekend is centred around releasing, relaxing and restoring our bodies, our minds and our energy and is suitable for everyone. Please bring your own yoga mats.
Yin yoga provides the balance to our hectic Yang lifestyle. In today’s busy world we are inundated with the pressure to do more, take on yet more and push ourselves even further. This retreat provides a balance to our often frenetic, stressful lives and will restore harmony, health and calmness. In relaxing our muscles and surrendering into our yoga postures, we are able to work deeply into the joints, ligaments, fascia and bones of the body - releasing tension and detoxifying normally inaccessible parts of our bodies. The weekend is centred around releasing, relaxing and restoring our bodies, our minds and our energy and is suitable for everyone. Please bring your own yoga mats.