26 November 2018 - 02 December 2018
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Monday 26 November
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Teacher: Stephen Coan
Cost: 4 days' accommodation + R150 surcharge
Dates:
On a quiet evening in my thatch-roofed hut, I play a lute with no string. Its melody enters the wind and cloud, mingles deeply with a flowing stream, fills out the dark valley, blows through the vast forest, then disappears. Other than those who hear emptiness, who will capture this rare sound? - Ryokan (tr. Kazuaki Tanahashi)
This will be a simple no-frills, "bare-bones" Zen-style retreat consisting of sitting and walking meditation, including a morning and evening dharma reading, as well as time to experience the beautiful surroundings of the Buddhist Retreat Centre while capturing the rare sound of a lute played with no string. Held in the supportive space of Noble Silence, this retreat presents an ideal opportunity to extend and deepen your meditation practice.
View teacher details Hide teacher details Stephen Coan has been involved with Buddhism for three decades. Inspired and informed by the Theravada and Zen Buddhist traditions his retreats place an emphasis on the centrality of practice in living a skilful and enlightened life while also exploring the interface between poetry and silence and the profound benefits of doing nothing, seriously. In addition Stephen draws on his own life experience of moving between being and doing as a film and theatre director, writer, journalist, and poet. His collection of poems Chant of the Doves (2008), inspired by time spent at the Buddhist Retreat Centre over the years, is featured in A Literary Guide to Kwazulu-Natal (2017).
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Tuesday 27 November
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Teacher: Stephen Coan
Cost: 4 days' accommodation + R150 surcharge
Dates:
On a quiet evening in my thatch-roofed hut, I play a lute with no string. Its melody enters the wind and cloud, mingles deeply with a flowing stream, fills out the dark valley, blows through the vast forest, then disappears. Other than those who hear emptiness, who will capture this rare sound? - Ryokan (tr. Kazuaki Tanahashi)
This will be a simple no-frills, "bare-bones" Zen-style retreat consisting of sitting and walking meditation, including a morning and evening dharma reading, as well as time to experience the beautiful surroundings of the Buddhist Retreat Centre while capturing the rare sound of a lute played with no string. Held in the supportive space of Noble Silence, this retreat presents an ideal opportunity to extend and deepen your meditation practice.
View teacher details Hide teacher details Stephen Coan has been involved with Buddhism for three decades. Inspired and informed by the Theravada and Zen Buddhist traditions his retreats place an emphasis on the centrality of practice in living a skilful and enlightened life while also exploring the interface between poetry and silence and the profound benefits of doing nothing, seriously. In addition Stephen draws on his own life experience of moving between being and doing as a film and theatre director, writer, journalist, and poet. His collection of poems Chant of the Doves (2008), inspired by time spent at the Buddhist Retreat Centre over the years, is featured in A Literary Guide to Kwazulu-Natal (2017).
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Wednesday 28 November
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Teacher: Stephen Coan
Cost: 4 days' accommodation + R150 surcharge
Dates:
On a quiet evening in my thatch-roofed hut, I play a lute with no string. Its melody enters the wind and cloud, mingles deeply with a flowing stream, fills out the dark valley, blows through the vast forest, then disappears. Other than those who hear emptiness, who will capture this rare sound? - Ryokan (tr. Kazuaki Tanahashi)
This will be a simple no-frills, "bare-bones" Zen-style retreat consisting of sitting and walking meditation, including a morning and evening dharma reading, as well as time to experience the beautiful surroundings of the Buddhist Retreat Centre while capturing the rare sound of a lute played with no string. Held in the supportive space of Noble Silence, this retreat presents an ideal opportunity to extend and deepen your meditation practice.
View teacher details Hide teacher details Stephen Coan has been involved with Buddhism for three decades. Inspired and informed by the Theravada and Zen Buddhist traditions his retreats place an emphasis on the centrality of practice in living a skilful and enlightened life while also exploring the interface between poetry and silence and the profound benefits of doing nothing, seriously. In addition Stephen draws on his own life experience of moving between being and doing as a film and theatre director, writer, journalist, and poet. His collection of poems Chant of the Doves (2008), inspired by time spent at the Buddhist Retreat Centre over the years, is featured in A Literary Guide to Kwazulu-Natal (2017).
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Thursday 29 November
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Teacher: Stephen Coan
Cost: 4 days' accommodation + R150 surcharge
Dates:
On a quiet evening in my thatch-roofed hut, I play a lute with no string. Its melody enters the wind and cloud, mingles deeply with a flowing stream, fills out the dark valley, blows through the vast forest, then disappears. Other than those who hear emptiness, who will capture this rare sound? - Ryokan (tr. Kazuaki Tanahashi)
This will be a simple no-frills, "bare-bones" Zen-style retreat consisting of sitting and walking meditation, including a morning and evening dharma reading, as well as time to experience the beautiful surroundings of the Buddhist Retreat Centre while capturing the rare sound of a lute played with no string. Held in the supportive space of Noble Silence, this retreat presents an ideal opportunity to extend and deepen your meditation practice.
View teacher details Hide teacher details Stephen Coan has been involved with Buddhism for three decades. Inspired and informed by the Theravada and Zen Buddhist traditions his retreats place an emphasis on the centrality of practice in living a skilful and enlightened life while also exploring the interface between poetry and silence and the profound benefits of doing nothing, seriously. In addition Stephen draws on his own life experience of moving between being and doing as a film and theatre director, writer, journalist, and poet. His collection of poems Chant of the Doves (2008), inspired by time spent at the Buddhist Retreat Centre over the years, is featured in A Literary Guide to Kwazulu-Natal (2017).
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Friday 30 November
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Teacher: Alex and Jeremy Lister - James
Cost: 2 days' accommodation + R150 surcharge
Dates:
This workshop introduces participants to the ancient tradition of tai chi and chi kung practices, which generate a profound sense of composure and balance through slow, gentle body movements. These are designed to release our Life Force - Chi - which is visualised as a current of energy that can be made to circulate, without obstruction, through our bodies and minds, bringing with it a deep sense of well-being, vigour and health. These movements have been fine-tuned over many centuries. They are performed in a relaxed, meditative manner and are elegant and exact, simple and flowing. They can be learnt by anybody, with any level of fitness.
View teacher details Hide teacher details
Alex Lister-James initially studied the Yang Form of tai chi as a form of “moving meditation” before incorporating chi kung in her practice, together with sitting and walking meditation. She has attended retreats at the Buddhist Retreat Centre for 30 years. In her professional life, Alex is a Health Professional in private practice, focusing on the health of women and children.
Jeremy Lister-James is a horticulturist who has been involved for many years in formulating social, ethical and environmental standards in the agricultural sector, part of which is the provision of carbon footprint assessments. His broader philosophy includes Deep Ecology and teaching tai chi and chi kung.
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Saturday 01 December
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Teacher: Alex and Jeremy Lister - James
Cost: 2 days' accommodation + R150 surcharge
Dates:
This workshop introduces participants to the ancient tradition of tai chi and chi kung practices, which generate a profound sense of composure and balance through slow, gentle body movements. These are designed to release our Life Force - Chi - which is visualised as a current of energy that can be made to circulate, without obstruction, through our bodies and minds, bringing with it a deep sense of well-being, vigour and health. These movements have been fine-tuned over many centuries. They are performed in a relaxed, meditative manner and are elegant and exact, simple and flowing. They can be learnt by anybody, with any level of fitness.
View teacher details Hide teacher details
Alex Lister-James initially studied the Yang Form of tai chi as a form of “moving meditation” before incorporating chi kung in her practice, together with sitting and walking meditation. She has attended retreats at the Buddhist Retreat Centre for 30 years. In her professional life, Alex is a Health Professional in private practice, focusing on the health of women and children.
Jeremy Lister-James is a horticulturist who has been involved for many years in formulating social, ethical and environmental standards in the agricultural sector, part of which is the provision of carbon footprint assessments. His broader philosophy includes Deep Ecology and teaching tai chi and chi kung.
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Sunday 02 December
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Teacher: Alex and Jeremy Lister - James
Cost: 2 days' accommodation + R150 surcharge
Dates:
This workshop introduces participants to the ancient tradition of tai chi and chi kung practices, which generate a profound sense of composure and balance through slow, gentle body movements. These are designed to release our Life Force - Chi - which is visualised as a current of energy that can be made to circulate, without obstruction, through our bodies and minds, bringing with it a deep sense of well-being, vigour and health. These movements have been fine-tuned over many centuries. They are performed in a relaxed, meditative manner and are elegant and exact, simple and flowing. They can be learnt by anybody, with any level of fitness.
View teacher details Hide teacher details
Alex Lister-James initially studied the Yang Form of tai chi as a form of “moving meditation” before incorporating chi kung in her practice, together with sitting and walking meditation. She has attended retreats at the Buddhist Retreat Centre for 30 years. In her professional life, Alex is a Health Professional in private practice, focusing on the health of women and children.
Jeremy Lister-James is a horticulturist who has been involved for many years in formulating social, ethical and environmental standards in the agricultural sector, part of which is the provision of carbon footprint assessments. His broader philosophy includes Deep Ecology and teaching tai chi and chi kung.
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