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Teacher: Nikki Brighton
Cost: 2 days accommodation + R300 surcharge
Dates:
Nikki's immersive retreat will focus on finding and tasting weeds found in the garden. You will learn to identify various tasty edibles and surprise your palate while you forage for free food. Her books Mnandi – A Taste Of Mpophomeni celebrates the cooks and gardeners of Mpophomeni township in KZN Midlands and Wild About Weeds is an introduction to uncultivated food and a guide to the most common edible weeds and uncultivated foods found in South Africa. Her retreat is intended to stimulate curiosity and encourage foodies to explore and make the most of the delicious abundance in your area and to lighten your load on our planet.
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Nikki Brighton is a writer and activist, well known in the Midlands for her passion for the environment and community. She is an enthusiastic locavore who has been instrumental in the establishment and support of Mpophomeni Conservation Group, the Slow Food Community of KZN Midlands, the REKO farmers markets and the Midlands Barter Markets. She loves nothing better than running bean seeds through her fingers, foraging for wild greens on walks along the river with her dog and delighting friends with entirely local meals, using unusual ingredients. She is a prolific blogger and uses every opportunity to raise awareness about the causes she cares about - local food, simple, creative living, animal rights, conservation and community. Nikki is listed as an influential woman in the Mail & Guardian 2021 Power of Women
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Teacher: Dianne Franklin
Cost: 2 days accommodation + R300 surcharge
Dates:
The gentle movements that you will learn to do on this relaxed course will help to build your immune system and improve your general well-being. The mindful way in which you move will work on your internal organs as you generate energy 'qi'. You will also have time to roam the beautiful grounds of the BRC as you take time out to relax and recharge.
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Dianne Franklin is an Advocate in private practice. She has been studying Buddhism and qigong for more than twenty years. She is a student of Max Weier, the Qigong Master from Switzerland. Her teachers include Rob Nairn, Geshe Pende and Ken Holmes.