Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.

Lulu Erasmus is a certified hatha yoga teacher, reiki healer, EFT tapping practitioner, Theta healer, Thai massage therapist, past-life regression therapist and Ecstatic Awakening dance teacher, with years of experience in movement therapy and other embodiment practices.