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Teacher: Jason Ross
Cost: 3 days accommodation + R350 surcharge
Dates:
 Through a merging of concepts from Existential Psychoanalysis and Secular Buddhism, this retreat explores Buddhism as a form of therapeutic living. The retreat will take us from the concept of inherent “lack” (sunyata), through “longing” (“tanha”), to “love” (metta). Along this journey, we will consider the implications of the Buddhist notion of “non-self” (anatta) for the practice of psychotherapy and its practical application to our everyday lives.
This retreat involves philosophical discussion, therapeutic engagement, a variety of sitting practices, walking meditation, basic yoga (no experience needed), written reflection and group discussion. It is an ideal retreat for those interested in a practical, therapeutic and atheist (non-soteriological) approach to Buddhism.
View teacher details Hide teacher details Dr Jason Ross is a practicing psychologist with a PhD in Philosophy and Psychoanalysis from the Global Centre for Advanced Studies. He takes a critical stance towards conventional psychology and its ideas of what it means to be supposedly normal. He proposes a move away from its impoverished language of diagnosing individual experience and a return to a more embodied, socially embedded, poetic, and philosophical engagement with our struggles. He campaigns for a psychology that is more interested in providing a therapeutic experience than attempting to explain our problems away. He is particularly sceptical of Psychology’s more recent incorporation of “mindfulness” into its methodology, viewing this as a contradiction of the Buddhist philosophy from which “mindfulness” originally emerged. His work, therefore, attempts to do justice to the existential philosophical thread that runs through most Buddhist teachings, merging this with an existential psychoanalytic method. Jason was first introduced to Buddhism through the teachings of Rob Nairn and Louis Van Loon in the 90’s, and his hope is to pay tribute to the legacy of these teachings. He is currently most influenced by the work of Stephen Batchelor and David Loy.
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Teacher: Krishia Schilz and Nelson Alvares
Cost: Number of days' accommodation
Dates:
  Find meaningful solitude on a Self-Retreat. These Retreats are unstructured: one does as much (or as little) reading, walking, meditation or resting as one chooses. Enjoy walks and bird watching in 300 acres of beautiful rolling hills, parklands, indigenous valleys and forests. Meditate, learn chi kung and yoga, savour our delicious vegetarian food, browse our well-stocked library. Visit the stupa and the raked Zen sand gardens; walk the labyrinth; reflect on the 8 trees associated with the Buddha’s life, enlightenment and death in the beautiful Buddha Boma; spend solitary time in our deer forest, stalk the light, cloud-gaze at the dam and tune into just being in the present moment. Self-Retreats are an ideal opportunity to be in a gentle, sympathetic space where one can be still and get in touch with oneself and reflect on the things that crowd one’s life. Self-Retreats are available on weekdays - between Conducted Retreats - and over structured retreats. Group or Corporate events can be arranged.
Nelson Alvares is in situ to lead walks and sunrise meditation.
For those who would like to book for a self retreat midweek, Krishia Schilz, a resident member of staff, is offering daily yoga, pranayama and meditation.
Krishia Schilz is a qualified Bereavement Counsellor specialising in grief and loss, as well as Trauma Containment. Her spiritual path led her to yoga in which she is certified in various styles. She completed her training in beautiful Bali before travelling to Thailand to teach. Her practice includes yoga, pranayama (breath work), meditation and yoga philosophy.
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