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Detailed List of Retreats

Events for
Tuesday 21 March 2023
timeless

  • From Fear To Fundamental Well-Being: Healing Relaxation, Yoga and Meditation

    Teacher: Albert Osel (Buhr)
    Cost: 4 days accommodation + R400 surcharge
    Dates:

    albert st mammes oselAlbert Osel (Buhr) will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness.

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    Albert St Mammes Osel travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself.  A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.

     

  • Pathways To Dao: Qigong – Meditation – Wisdom

    Teacher: Max Weier
    Cost: 2 days accommodation + R400 surcharge
    Dates:

    max weierQigong exercises alternate with meditation practices from Daoism and Zen. Movement, stillness and the teachings and contemplation of the ancient wisdom traditions of the East flow seamlessly into one another. We taste the boundlessness of our true nature - the Dao.
    Noble silence will be observed from the last session in the evening until mid-morning the next day.

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    Max Weier resides in Switzerland and has been studying and practising various Buddhist traditions - Taoist disciplines and Vedanta - for the past forty years. He has been teaching worldwide for the last twenty years. He is an author on the subjects of ch’i kung and Taoism.