Ho'oponopono, an ancient Hawaiian prayer used for healing, transformation, inner-peace and self-love.
It's a simple yet powerful way to bring healing and forgiveness into your life stream. The intention is not about saying, "I forgive you because what you did was okay." Rather, it's saying, "I forgive you because by holding onto these feelings, I'm holding onto something that's already over. I love myself enough to stop reliving what was hurtful enough the first time."
Time: 09:00-10:00 a.m.
In many spiritual traditions, the ego is seen as singular. What if we each had multiple egos? What if it was possible to form a relationship with each of these sub-personalities? What if these multiple egos were actually willing to co-operate and collaborate? What if trying to transcend ego is the very reason that ego persists?
In this webinar we will use a combination of theory and meditation practice to explore the multiplicity of mind.
Time: 7:30-9:30pm
Sarah Dekker grew up in Ghana, Botswana, the Netherlands, Mozambique and South Africa where she engaged with people from many different cultures and socio-economic backgrounds. She found herself looking for connection and building bridges to overcome our stories of separation and steer ourselves towards a common humanity. She studied gender and conflict studies, longing to better understand identity constructs and social hierarchies and to figure out how divides between people might be deconstructed. After university her focus shifted from the academic to the experiential and spiritual, becoming more aware of our inner world and our interconnectedness with the broader web of life. She attended many workshops and trained in various modalities. Nonviolent Communication and Dyad practice have become essential components of her daily life and constitute the most transformative tools she has encountered.