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Tuesday 28 July 2020

  • Chi Whizz: Finding Your Feet Again - Qigong (online)

    Teacher: Colin Kemery
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: 11:00am - 11:40am 

    colin kemerySo many of you have loved Colin’s sunrise qigong at the BRC. For an energising session join him for some gentle movements to move the chi.
    Chi kung is an art that combines aerobic conditioning, meditation and relaxation without the extremes of physical exertion, making it the ideal practice for people of every age and of all levels of fitness. Learn the gentle rhythmic dance of the shamans, increase your healing life force by dissolving blockages in your body and restoring the natural flow of Chi. Chi kung movements, practised on a regular basis, will prove to be invigorating and life-changing.

    Time: 11:00-11:40am | 25 July; 1 August
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    Colin Kemery has conducted his popular sunrise chi kung sessions at the BRC for 8 years. He is a resident member of the BRC and the Estate Manager, and has been a Buddhist and yoga practitioner for 41 years. He lived and worked in the UK, France, Denmark and the USA, and is a musician and song-writer, with a passion for cooking and nutrition. He and Shadow, the BRC kitty, are inseparable.

  • Introduction To Heartfulness Meditation (online)

    Teacher: Lynne Marion
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: 07:00pm - 08:00pm 

    lynne marion

    The unprecedented COVID-19 crisis has caused many of us to experience significant surges in stress, fear, anxiety and burnout. Join Lynne on a journey towards well-being and connection to the heart with an “Introduction To Heartfulness Meditation”. Her aim is to help you navigate these turbulent times.

    These practical sessions on meditation, rejuvenation and relaxation will help you cultivate self-awareness and develop inner harmony.

    Time: 7:00-8:00p.m.

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    Lynne Marion is a Heartfulness Meditation Trainer, an Intuitive Life Coach and an Akashic Records Teacher. She believes that love, peace and joy are innate. She discovered Heartfulness Meditation eight years ago, and found that this practice gave her inner transformation, soul connection and peace. Currently, she teaches people to meditate and to journey within to enable them to connect with their essential nature and to live a heartful life. Visit: www.lynnemarion.com.