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Monday 27 July 2020

  • Chi Whizz: Finding Your Feet Again - Qigong (online)

    Teacher: Colin Kemery
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: 11:00am - 11:40am 

    colin kemerySo many of you have loved Colin’s sunrise qigong at the BRC. For an energising session join him for some gentle movements to move the chi.
    Chi kung is an art that combines aerobic conditioning, meditation and relaxation without the extremes of physical exertion, making it the ideal practice for people of every age and of all levels of fitness. Learn the gentle rhythmic dance of the shamans, increase your healing life force by dissolving blockages in your body and restoring the natural flow of Chi. Chi kung movements, practised on a regular basis, will prove to be invigorating and life-changing.

    Time: 11:00-11:40am | 25 July; 1 August
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    Colin Kemery has conducted his popular sunrise chi kung sessions at the BRC for 8 years. He is a resident member of the BRC and the Estate Manager, and has been a Buddhist and yoga practitioner for 41 years. He lived and worked in the UK, France, Denmark and the USA, and is a musician and song-writer, with a passion for cooking and nutrition. He and Shadow, the BRC kitty, are inseparable.