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Sunday 31 May 2020

  • Vipassana Meditation: Introduction and Basic Instructions for Vipassana (online)

    Teacher: Jonathan Preboy and Anna Scharfenberg
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates:

    jonathan preboyanna scharfenberg 2020Vipassana (Insight) meditation is based on mindfulness, which is always available, everywhere, without limit or cost. The challenge is how to realise it. The answer was provided by the Buddha. He taught ways to cultivate mindfulness that lead to insight and awakening.

    Experienced students of Vipassana can contact us for meditation support (Whats App 00420722008067). We will offer Zoom talks on daily practice later.

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    Jonathan Preboy and Anna Scharfenberg trained in Vipassana meditation under the great Thai Vipassana master Ajahn Tong Sirimangalo. Jonathan worked as a clinical psychologist in private practice in Durban and Anna holds a Master of Arts in Buddhist Studies. They have taught meditation together at Wat Chom Tong Meditation Centre in Thailand, Mexico, Italy, Spain and South Africa (the BRC, Dharmagiri and Emoyeni) and currently manage and teach at the Tisarana Vipassananusorn Meditation Centre in Prague.

    27 May | 90 mins | 7:00-8:30 p.m | Register

    or

    31 May | 90 mins | 2:00-3:30 p.m | Register

  • Tapping Into Your Buddha Nature To Manifest Your Goals And Desires (online)

    Teacher: Tronél Hellberg
    Cost: R100
    Dates: 09:00am - 09:40am 

    tronel hellbergWe are powerful beings! We know this… and we don’t... We know it when life is calm and effortless, but when we are in the midst of a dark storm like the one right now, it is easy to be overwhelmed by the raising level of uncertainty – losing sight of possibilities and hope. It is in times like these that we need to remember who we are and access our unlimited Source of power, inspiration and creation – our Buddha nature!

    Time: 9:00 - 9:40am
    Register

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    Tronel Hellberg is a Master Transformation Life Coach, author and speaker. She specialises in empowering people through inner transformation with mindfulness as cornerstone. She is passionate about helping people become the best version of themselves.