We are inviting you on a journey of direct experiencing, sensing and being - witnessing the mystery of existence reveal itself through the Dyad enquiry practice (meditation in pairs). The mindful awareness of a practice partner increases the ability to stay present and in the moment. Allowing the inquiry to go deeper and for moment to moment awareness to be sustained for longer. Many people who struggle with staying focused during conventional meditation practice, have experienced unbroken awareness for periods of 5 minutes and more when doing the Dyad practice. It is not only a method to strengthen awareness, but also to deepen interpersonal connection, and enjoy more loving compassionate relationships. In this retreat individual and group processes will be alternated with periods of individual reflection and quiet contemplation. Click here to view a clip of a similar retreat conducted in Cape Town.

For those of you who want to do a personal retreat and recharge your batteries, Deborah Don will be at the Centre offering her healing therapies and treatments by appointment. Sound therapy, massage, energy balance and self-esteem coaching will be on offer.