Elizabeth Gaywood has been involved in Buddhism since the 1970’s, and co-founded the Tibet Society of South Africa in 1995. She is the current chairperson and co-ordinator of the TSSA and, over the years, has been involved in the visits of his Holiness the Dalai Lama, and other Tibetan teachers to SA She has travelled to India many times, mainly to receive Teachings and visit monasteries, and to attend Tibet Support Group meetings. She has conducted courses on Meditation for Beginners in Durban for the past 8 years and has completed training in Transformative Mindfulness Methods, which has accreditation from the University of Toronto, Canada.