Join Bhante Sukhacitto and Elizabeth Faria in a mini Zoom weekend retreat during which they will help you develop mindfulness in silent sitting meditation, and also use the practice of Insight Dialogue to develop insight. In dialogue meditation, we will explore and contemplate in the virtual presence of another, relevant Dhamma topics in order to understand how things really are. The aim is to develop wholesome qualities such as kindness and compassion and cultivate spiritual friendship. We will explore how to apply the Noble Eightfold Path into practice.
2 and a half hours | Saturday 8 May | 09:00-11:30am
2 and a half hours | Sunday 9 May | 09:00-11:30am
Elizabeth Faria is an Insight Dialogue teacher. She has taught online programs, as well as workshops and retreats in Australia and Brazil. Practicing meditation since 1996, she has trained in the Burmese and Thai Forest tradition. She is a graduate of the Australian Association of Buddhist Counsellors, and has worked as a psychologist and psychotherapist for the last thirty years. She has long been interested in the integration of The Noble Eightfold Path with the whole life experience, and in the practice of the liberating teachings on satipatthana and of the brahmaviharas. She lives in New South Wales, Australia.