Nature Nurture Nourish - Mindful Movement And Yoga

Carey Would has been teaching yoga for over ten years, and is an accredited Mindfulness Facilitator. As her own practice has evolved, so too has her teaching. She teaches inclusively for all levels and at a pace best described as slow, and mindful. Recently, she has also deepened her appreciation of nature by becoming a Nature Facilitator within the Kinship Programme, whose overarching mission is to cultivate a critically conscious community who practise and advocate for sustainable living. Alongside her yoga and mindfulness practice, she is focused on child-led, immersive, inquiry-based learning in nature. Her classes which fuse nature, mindfulness and yogic principles together have been described as ‘a balm for the nervous system’.