We invite you to a weekend of tuning your instrument (your body heart and soul) through sacred and celebratory music, meditation and contemplation and morning attunement through breath, voice and mantra. Gentle body movement - neigong and kundalini yoga, biodanza and song circles, nature observation and meditation will also be explored. There will be ample time to enjoy the peace and beauty of the Centre, and of course the delicious meals. It is in the participation of the shared experience of sound that brings great peace and healing into our hearts and to the world.
Eleen Polson is a counselling psychologist specialising in expressive arts therapy and trauma release. Her personal spiritual practices are Neigong and Kundalini Yoga, which she weaves into Embodied Wisdom Group sessions - deeply transformative experiences for health care professionals. She is a very experienced Biodanza facilitator. Eleen and Christel have worked together for years in different offerings.